Poppin Kicks Arm Machine Workout System with 3 Resistance Training Bands Fitness Equipment for Women Tones Strengthens Arms Biceps Shoulders Chest New Generation

I don’t recommend buying, the bands broke after a few months

When I first unboxed this, it looked so simple in design, I thought that it couldn't possibly work the areas it advertised. Boy, was I wrong! I put in the lowest resistance band, and did all four exercises. (10 reps, 3 sets of each). And I felt it! I felt it that day and the next day. It is incredibly easy to use and definitely targets the areas it says it does. It is light but well made, folds compactly for storage, and is easy to use. Best of all, the whole routine takes minutes. I have been using it religiously 3 times a week for 3 weeks. I don't see results yet, but common, it takes about 9-12 weeks to actually build muscle. In the meantime, this is so easy and quick that I can make a long term routine out of this product. I love it! I received this product at no charge for my true and unbiased review.

I like the mechanics of this workout arm system however, I have used for 3 weeks and the band already broke. Not happy about this.

I like the product because it is simple to put together, easy to use, and doesn't take up a lot of space!Start out slowly and make certain you're doing the exercises correctly before going to the next level!

I love this! I have back problems which prevent me from gym workouts. My upper arms were getting a bit loose so I decided to try this product!I am already seeing results and it doesn’t hurt my back.Give it a try, I hope you like it as much as I do.

It’s awful lol. Very cheaply manufactured. Does absolutely nothing to tone your arms. My cats use the rubber bands as toys now and the product itself is in my closet although should be in the trash

Works really well. The extra bands helped determine how many reps I could do too - fast shipping

Early morning when I don’t feel like doing push-ups I use this to move my arms and get my blood flowing. I wish there was higher resistance but if you do enough repetitions it still works!!