Optimized Folate – L-methylfolate – Heart & Brain Support, Healthy Homocysteine Levels – Non-GMO, Gluten-Free, Vegetarian – 1700 mcg DFE, 100 Vegetarian Tablets

I take this to prevent any canker sores. Prior to taking this, I was getting at least one canker sore a month and it would take like two weeks to go away. After taking this, I get literally zero now unless I accidentally bite myself. Even then, I pair this with Lecithin to promote healing. With Life Extension, you can trust that the quality is there and you are getting what's on the label.

I’ve been taking Life Extension Optimized Folate for a while now and couldn’t be happier with the results! This supplement provides 1700 mcg DFE of L-methylfolate, which is significantly more bioavailable than standard folic acid. I’ve noticed a remarkable improvement in my mood and energy levels since incorporating it into my daily routine. The vegetarian tablets are easy to swallow and have no unpleasant taste, making them a breeze to take. I appreciate that they are non-GMO and gluten-free, aligning perfectly with my dietary preferences. Plus, knowing that it helps maintain healthy homocysteine levels gives me peace of mind about my heart health. It’s a must-have for anyone struggling with the MTHFR gene mutation, as it bypasses the conversion issues associated with folic acid. Overall, I highly recommend this product for anyone looking to boost their folate intake effectively! It’s a fantastic value for the quality you receive.

Great product.

I would say this pill is the size of a baby aspirin, albeit a little thicker. It is very easy to swallow. This supplement is medically necessary for me to take because of other medications I must take. It is a reliable, economical way to get the supplemental coverage I need. I have had no issues with taking this whatsoever.

I do my blood test once a year and it always comes back perfect for my iron I take two of these two irons and two vitamin d and 3 vitamin c and it works out perfect for my iron blood test

The methyl folate is the more active part of folic acid. That's the scientific explanation. It's up to you to interpret a scientific paper since it will be hard to tell the difference just from taking it. It is more expensive than folic acid which is usually dosed at a higher level. Perhaps the end result is the same amount of absorption or not. But then either one of the is affordable.

Take it every day

I really think this is an amazing value for the money. I lack the MTHFR gene so I need to supplement the nonmethylated versions of vitamins for proper absorption. I could feel the difference within a week of starting to take them. First it was improved mood and focus, and I noticed that I started feeling like I needed my antidepressants and antianxiety meds less which is huge. The pills are easy to take, they are super small and don't have a taste or odor to them and I don't have any weird side effects from them. I have felt more energetic and just like my body is much more resistant to getting sick since starting these daily.

I use in conjunción with Vit. B12 3 times a week M W F

Excellent product for a smooth ride on productivity although i took a second dose at the 8 hour mark as I dont sit down for work and family committments and have move toward the higher dose for this product line

If you haven't discovered him, do so. He speaks highly of this, and he knows of what he speaks.