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🦶 Step into custom comfort that keeps you moving—because your feet deserve the best!
SOLE Active Medium Insoles deliver firm orthotic support with an integrated metatarsal pad to relieve metatarsalgia, Morton's neuroma, and arch pain. Featuring heat-moldable arch support, trim-to-fit edges, and a medium 3.2mm thickness, these insoles fit most athletic and casual footwear. The eco-friendly cork base and Polygiene moisture-wicking topsheet ensure lasting freshness and comfort for all-day wear.




| ASIN | B07MK5NQ7Y |
| Arch Type | Medium Arch |
| Best Sellers Rank | #8,989 in Health & Household ( See Top 100 in Health & Household ) #48 in Shoe Insoles |
| Brand Name | SOLE |
| Color | Met Pads |
| Corrective Support | True |
| Customer Reviews | 4.3 out of 5 stars 1,277 Reviews |
| Insole Type | Arch Support Insole |
| Item Dimensions | 11.5 x 4.3 x 2 inches |
| Item Form | Molded |
| Item Nype Name | Insole |
| Item Weight | 4.8 ounces |
| Manufacturer | SOLE |
| Material Type | Ethylene Vinyl Acetate |
| Model Name | Sole Active Medium |
| Other Special Features of the Product | Heel Protector, Washable |
| Product Benefits | Plantar Fasciitis |
| Recommended Uses For Product | Heel,Shoe |
| Shoe Width | M inches |
| Size | Mens Size 11 / Womens Size 13 |
| Target Use Body Part | Foot |
| UPC | 730716885942 |
| Unit Count | 1 Count |
M**Z
The best cure for my foot pain
As a flat footed sufferer of plantar fasciitis, these are the best insoles I've found. When I buy new shoes, I go less than a week before I replace the insoles with a new pair of these. They conform to your feet & give support. You can follow the directions to warm them up to shape them to your feet, but I personally prefer to put them in out of the package & wear them for 8 hours straight to shape them. My feet will hurt the first day, but I think they conform better after that. Not cheap, but worth the investment.
K**T
Worth the premium price if you have flat feet
I have worn orthotics for years, after years in hockey skates my feet hurt in every pair of shoes I’ve tried. This is my second time purchasing these insoles and they are FAR SUPERIOR to even custom orthotics. They fit my running shoes, gym shoes, golf shoes, etc with no trimming. Almost immediately my foot and ankle pain went away. My old pair wore out after about 12 months of heavy use, and I had forgotten how amazing these really are. Worth the premium price! Also worth noting I did not need to mold them even though I have super flat feed. The med bump feels like a foot massage to the point im getting some indoor shoes so i can wear them all day. If you’re concerned about the price, I have found them to be worth it in terms of comfort, stability, and longevity.
A**R
Great value !
These have helped me immensely when working on my feet for long hours. They’re supposed to hold your weight and not bend when you try to bend them!! Would repurchase !!! Recommend 10x. Great price. I like wearing them with my work clogs
J**E
4 stars because they are thick
these are the hard stiff orthotic high arch supports not the impact soles or super soft for casual wear. these are darn near medical grade stiff i used to wear redwing or Aetrex insoles and wanted to give these a shot. they remind me of the moldeable ones you get from there so that's good. the met pad is in the correct spot that's a plus you can heat these up to break em in or mold to your feet or wear them heavily for a weeek maybe 2. im a 10.5-11 in jordan's adidas and nike but for skate shoes these days im 11-11.5 and bought an 11 size insole. no cutting required on 95% of the shoes the ones that were a bit short i just won't wear these with them. my only issue is with low tops, i have to tie my shoes tighter so my heel won't slip, these are thick and raise you out the shoe a bit, great for lower-mid tips, mid tops and high tops.
D**L
helps relieve foot pain
I bought these after comparing several different ones for sale and these are comfortable and have helped relieve my foot pain pros: 1. fit the shoe well I bought size 10 for my 9.5 shoes and they fit perfect 2. well made they seem like they will last 3. most important they work well and relieve the pain I was having cons: 1. they are a bit pricey but for me they are worth the price conclusion: for those experiencing foot discomfort and needing metatarsal pads I would recommend these insoles
L**I
Sturdy insoles with good arch support but not cushy enough.
I used these insoles in my athletic shoes, went for a three mile walk at a good pace, and experienced cramping in the heel area just behind the arch. I feel these insoles don't provide enough cushioning. I have narrow feet, high arches, and suppronation. The insoles are sturdy but I prefer something softer.
Z**E
Worth the money
I've bought these a few times for different shoes. They give excellent support and last a long time. They really help with my foot pain.
Y**R
It hurts and went to waste
The insole seems high quality but the metatarsalgia bump is painful and not accurate to the foot. Waste of money, the insole is in the trash. Maybe you should try the regular one without the metatarsalgia
T**H
Highly Recommend
These were the best purchase of 2025. I was diagnosed before I purchased them, so I knew exactly what I needed. They fit perfectly in my sneakers (I had to take out the existing insole, it works much better this way), and they were comfortable. You can put them over an existing insole but I found the sneaker was too tight. I used them in sneakers only….I did not use them in a heal. I think they would work just as well in a wider flat shoe. Within a week or two, my symptoms improved. I bought them in October and they are still as sturdy as the day I bought them. I will buy them again!
B**E
Foot and leg pain reducer!
I’ve been using these inserts for a long time and am extremely happy with them! I fist started wearing them when ai was having horrible foot pain in my work boots. I continue to wear these insoles as a massage therapist and manual osteopath and recommend them to my clients with foot, and leg pain! If you are looking for a good insole for any type of full shoe to reduce symptoms of plantar fasciitis, shin splints and runners knee these do the trick!
T**R
The answers you want
To say these saved my legs would be an understatement. They have made a huge difference for me. I bought them for overpronation issues I have when I run, and they have really helped. No more shin splints, knee pain, or ankle pain. What you need to know now: 1. Make sure you have enough room height wise inside your shoes. I put these in Saucony endorphin series shoes and they were too tall (I actually exchanged these for the low profile version). My heel sat too high and kept slipping. If you are putting them in running shoes, maybe consider this before going ahead. 2. Make sure to trim it right away. I put my old insoles on top and used that as a guide. I did not do this right away and it affected the fit of the insole in my shoe. So do it. 3. These really work, but if you love that sink into the cushion feeling of some shoes then this will be different. They’re solid to hold your foot, so you lose the squishy feeling we all love. You still get the bounce and cushion, just not that soft on the foot feeling. All around great. 4 stars was only because of the height in my own shoes, no real problems. But it got your attention right?
V**S
Bye Bye Metatarsalgia
I have been struggling with metatarsalgia for a while now. I've tried many different insoles, even others that were marketed for metatarsalgia but these are the first ones to help eliminate the pain. They have the "button" in the right spot to properly support my foot bones. Great product. worth the price. Fits in any shoe
M**A
Amazing insoles!
These are amazing! My plantar fasciitis got stirred up last week from standing and walking on concrete floors in worn-out shoes (so stupid--what was I thinking?) and every step had become excruciatingly painful. I switched out my insoles the minute these appeared on my porch and my feet INSTANTLY felt better. Walking has been much more comfortable with these in my shoes over the last five hours, and I am looking forward to a quick recovery! Thank you!
Trustpilot
2 weeks ago
3 weeks ago