Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Paperback – 19 Mar. 2020

Every female should read this!In depth and very educational.

I knew something didn't feel right about being on the pill for so long but was repeatedly told there was no issue. One doctor even suggested a historectomy if I wanted to come off the pill. But none of them suggested an app like Natural Cycles which I'm now using and loving. This book gives really practical guidance and advice and is written in a way that's easy to follow and enjoyable to read despite some of the shocking facts revealed

What can I say, this book is amazing. Every woman who has taken the contraception pill either in the past, currently or thinking of taking it needs to read this book so she is armed with the right information of how to look after her health and wellness throughout her life span. Thank you!

I never usually write book reviews but I felt compelled to for this book. I’ve started the 30 day plan and the meals are delicious! Really delicious and I feel so satisfied with no desire to snack. Great resource.

Not every part of this book will be relevant or adaptable to you. I found some little gems within it which have really helped with my dysmenorrhea and post pill cycle issues. I don't subscribe to every single piece of advice in it and have found my happy balance.

What can I say! I wish I had this book when I was a young girl, I haven't been able to put it down since getting it through my letterbox.Dr Brighten thank you for giving me the knowledge to take become more connected with my body.

Amazing, couldn't recommend more

So refreshing to have a book like this, aimed at getting people to take care of their health instead of relying on general practitioners who often don’t listen!