When I have a half size shoe should I size up or down?

I work for Pedag USA. Pedag recommends 1/2 sizes order the next larger whole size. This item is not trimmable because the semi-rigid footbed covers the entire 3/4 length and width except for about a 1/4 inch at the very top.

The size is spot-on. I wear size 10 M; I bought these orthotic in 10 M women's and they are a perfect fit.

Do these inserts help if you are classified as a supinator and need arch support? Thanks!

Rose with Pedag USA: Holiday is semi-rigid and helps keep feet in correct alignment. For those with moderate alignment concerns Holidya should benefit you. If you have very high arches and a great degree of over-supination you may not benefit from a semi-rigid orthotic because your foot is already too rigid in the mid-foot. The more flexible support in our item Relax may work better. Relax also has a heel cup that provides stability. Pedag makes two items for over-supinators: Correct Plus and Correct. Over-supination with or without high arches is much less common than over-pronation. Hence, there are very few over the counter items made people with these issues.

would you recommend these for a long distance runner?

I don't run long distance, but I do run. My issues are plantar fasciitis and a neuroma, and these are very helpful. I can't run without them.

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Pedag Holiday Thin Orthotic Insoles Arch Support Inserts Tan 9 Wo/6M

Product ID: 2126812

Details

Brand
pedag
Color
Tan
Material
sheepskin base
Product Benefits
Thin 3/4 arch
Use for
Ball of Foot

🌿Vegetable-tanned breathable sheepskin

🦶3/4 length fits tight shoes perfectly

🇩🇪Handmade precision from Germany

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Description

🦶 Step into comfort and style — your feet’s new best friend!

ALL DAY ARCH STABILITY - Anatomical arch bar controls overpronation, relieving plantar fasciitis and heel strain.
SLEEK 3 4 LENGTH DESIGN - Fits effortlessly in dress shoes, pumps, and loafers without crowding toes.
TARGETED METATARSAL RELIEF - Metatarsal pad reduces ball-of-foot pressure and eases Morton's neuroma discomfort.
CERTIFIED FOOT HEALTH CHAMPION - APMA Seal of Acceptance ensures trusted arch support and foot wellness.
NATURAL BREATHABILITY COMFORT - Vegetable-tanned sheepskin wicks moisture and cushions impact for cool, fresh feet.

The Pedag Holiday Thin Orthotic Insoles are expertly handmade in Germany using vegetable-tanned sheepskin leather, offering a thin 3/4 length design that fits snugly in tight dress shoes. Awarded the APMA Seal of Acceptance, these insoles provide targeted arch support, metatarsal relief, and heel cushioning to alleviate plantar fasciitis, metatarsalgia, and overpronation. Breathable and moisture-wicking, they keep feet cool and comfortable during long hours on hard surfaces, making them the perfect upgrade for professional millennial managers seeking both style and foot health.

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€ 49.23

Duties & taxes included

In stock

Sold byAmazon FinlandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Finland.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Asin	B001E6OD0M
Date First Available	August 11, 2008
Item Model Number	Art 179 US Women's 9 European Size 39
Manufacturer	Pedag
Product Dimensions	11.5 x 4.5 x 0.25 inches; 1.76 ounces

Pedag Holiday Thin Orthotic Insoles Arch Support Inserts Tan 9 Wo/6M

Details

Details

Description

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Common Questions