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**Companion recipe book to the No.1 bestselling F ast 800 by Dr Michael Mosley** This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever. Review: Great recipes - This book is easy to use with every day ingredients and the recipes turn out exactly as pictured. Delicious! Review: Worth buying - Great recipes!
| Best Sellers Rank | #302,563 in Books ( See Top 100 in Books ) #165 in Nutrition #2,362 in Food, Drink & Entertaining (Books) #7,040 in Health, Fitness & Nutrition |
| Customer Reviews | 4.7 out of 5 stars 14,429 Reviews |
K**S
Great recipes
This book is easy to use with every day ingredients and the recipes turn out exactly as pictured. Delicious!
I**Y
Worth buying
Great recipes!
L**H
Great recipes
Some great recipes that are not hard to make. Havenโt made any yet but am really looking forward to making a lot of them
M**N
A very usable cook book
I have really enjoyed the recipes in this book. All easy to cook and prepare. Healthy and tasty meals. Nicely presented. I don't use it as a dietary book, but enjoy a mediterranean style food.
J**N
Prima quality!
Prima quality!
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