how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Description

💪 Elevate your wellness game with Solgar’s magnesium magic!

ENERGY ON DEMAND - Essential mineral fueling your body's energy production
CLEAN CONSCIOUS - Free from gluten, dairy, soy, and artificial additives
BONE BOOSTING POWER - Magnesium enhances calcium absorption for stronger bones
SUPERIOR ABSORPTION - Patented chelated form ensures maximum uptake
TRUSTED BY THOUSANDS - 4.7-star rating with over 2,500 reviews

Solgar Chelated Magnesium delivers 100 tablets of highly absorbable magnesium designed to support bone health, energy metabolism, and muscle function. This vegan, non-GMO formula is free from common allergens and artificial ingredients, making it a clean, effective choice for health-conscious professionals seeking reliable supplementation.

Specifications

ASIN	B000GJQEWI
ASIN	B000GJQEWI
Age Range Description	Adult
Best Sellers Rank	#1,807 in Health ( See Top 100 in Health ) #75 in Mineral Supplements
Brand Name	Solgar
Customer Reviews	4.7 4.7 out of 5 stars (2,594)
Customer reviews	4.7 4.7 out of 5 stars (2,594)
Diet Type	Gluten Free
Flavor	Unflavored
Is Discontinued By Manufacturer	No
Item Form	Tablet
Item Weight	481 g
Item model number	30134
Manufacturer	NPG Solgar
Manufacturer	NPG Solgar
Manufacturer Part Number	30134
Material Type Free	Gluten Free
Model Number	30134
Number of Items	1
Primary Supplement Type	Promotes Healthy Bones - Vital for Cellular Energy Release
Product Benefits	Supports Nerve & Muscle Function
Product Dimensions	7.52 x 7.52 x 13.97 cm; 480.81 g
UPC	033984594333
Unit Count	100 Count

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Solgar Chelated Magnesium, 100 Tablets

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