Stott Pilates Advanced Reformer Manual
Product ID: 262703627
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Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations. Review: Guía de Pilates - Excelente material, una gran guía de apoyo para los instructores de Pilates. Llegó oportunamente Justo cuando lo necesitaba. Muchas gracias. Review: Great book - Great book. Kind of pricey but a good resource. I didn't like the idea of DVD's and online classes.
| Customer Reviews | 4.8 out of 5 stars 99 Reviews |
R**I
Guía de Pilates
Excelente material, una gran guía de apoyo para los instructores de Pilates. Llegó oportunamente Justo cuando lo necesitaba. Muchas gracias.
A**R
Great book
Great book. Kind of pricey but a good resource. I didn't like the idea of DVD's and online classes.
T**A
Excellent Manual
Is this book technical? Yes, it's supposed to be. Does it have every exercise I've ever learned in Pilates? No, it's their Manual, it doesn't have to. Can it be repetitive? Yes, I want to know the beginning-advanced variations of exercises. This manual is not for the inexperienced or new practitioner, it's a teaching manual. I've been working with my private trainer four days a week for a year and a half, so when I moved, I needed something to refer to when I needed a refresher regarding the proper way to perform movements, for me this book is absolutely perfect. For an instructor or an advanced practitioner, it's perfect.
T**T
Cheaper at Amazon
Good deal.
T**Y
Great Manual
This manual is easy to understand and gives detailed use description as well as clear pictures. It is for use with Stott reformers as it gives setting suggestions that go with their equipment.
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