Nancy Clark's Sports Nutrition Guidebook
Product ID: 326321
📈Boosts energy & performance
📚Backed by latest sports nutrition research
🍽️Delicious, family-friendly recipes
€ 59.80
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Description
🔥 Eat smart, perform smarter – your ultimate nutrition playbook! 🍽️
- SMART CHOICES ANYWHERE - Navigate cafes, convenience stores, and drive-throughs with confidence and ease.
- DELICIOUS MEETS PRACTICAL - Enjoy family-friendly recipes that make healthy eating effortless and enjoyable.
- STRESS LESS PERFORM MORE - Nutrition strategies designed to help you manage stress and recover faster.
- FUEL YOUR PEAK PERFORMANCE - Master what to eat before, during, and after exercise for unstoppable energy.
- SCIENCE BACKED UP TO DATE - Leverage the latest research on supplements, diets, and hydration for optimal results.
Nancy Clark's Sports Nutrition Guidebook is a top-rated, research-driven resource that empowers active professionals to optimize energy, manage stress, and enhance performance through smart food choices and delicious recipes. Perfect for athletes and busy lifestyles alike, it offers practical advice for eating well anywhere, backed by the latest in sports nutrition science.
Specifications
| ASIN | 1450459935 |
| Best Sellers Rank | #798,604 in Books ( See Top 100 in Books ) #271 in Sports Medicine (Books) #866 in Running & Jogging (Books) #1,272 in Sports Training (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (347) |
| Dimensions | 6 x 1 x 9 inches |
| Edition | Fifth |
| ISBN-10 | 9781450459938 |
| ISBN-13 | 978-1450459938 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 520 pages |
| Publication date | October 11, 2013 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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