hi do the exercise charts also TELL you or only show by pictures what to ?

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FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

Product ID: 370682119

Details

Item Weight
0.15 Kilograms
Material
Paper
Number of Items
1
Orientation
Portrait
Product Dimensions
63.5L x 41.9W
Recommended Uses For Product
home gym and

💪Covers all major muscle groups

📏16.5 x 25 inch compact size

🛡️Durable laminated finish

€ 57.36

Duties & taxes included

In stock

Sold byAmazon FinlandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Finland.

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Description

🏋️‍♂️ Elevate your home workouts with the ultimate muscle map!

BUILT TO LAST - Laminated glossy finish withstands sweat and wear, keeping your guide pristine.
FORM PERFECTED - Visual before/after positions ensure flawless technique, reducing injury risk.
HOME GYM ESSENTIAL - Stylish, minimalist design doubles as motivational decor for your workout space.
TOTAL BODY MASTERY - Target every major muscle group with pro-approved exercises for maximum gains.
TRAINER TESTED ROUTINE - Curated by top fitness experts to include only the most effective moves like squats and deadlifts.

The FitMate Dumbbell Workout Exercise Poster is a 16.5 x 25 inch laminated guide designed to optimize your home workouts. Featuring trainer-approved exercises targeting all major muscle groups, it provides clear visual cues for proper form and technique. Durable and stylish, it’s the perfect motivational tool and decor piece for any home gym setup.

Specifications

Age Range Description	Adult
Asin	B08DJ948D6
Brand Name	PosterMate
Color Family	Blue
Colour	Blue
Country Of Origin	USA
Cover Material	Paper
Customer Package Type	FFP
Customer Reviews	4.5 4.5 out of 5 stars (798) 4.5 out of 5 stars
Finish Type	Glossy
Indoor Outdoor Usage	Indoor
Is Framed	No
Is Original Artwork	No
Item Dimensions L X W	63.5L x 41.9W Centimeters
Item Shape	Rectangular
Item Type Name	personal organisers
Item Weight	0.15 Kilograms
Manufacturer	m
Material Type	Paper
Mounting Type	Wall Mount
Number Of Items	1
Orientation	Portrait
Paper Finish	Glossy
Pattern	Solid
Product Style	Minimalist
Recommended Uses For Product	home gym workout planning and reference guide
Room Type	Living Room
Size	63.5L x 41.9W cm
Theme	Gym
Wall Art Form	Poster

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

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€ 57.36

Duties & taxes included

In stock

Sold byAmazon FinlandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Finland.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

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