- Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

Even though I have read numerous books and taken many courses on various forms of energy healing (Tai Chi, Qigong, Yoga, Zen, Taoism, Quantum touch, Reiki, and many others) I had not read a lot on the healing methods of Chakra until I purchased this interesting and informative 190 page soft cover book (Chakra Healing: A beginner’s guide to self-healing techniques that balance the Chakras by Margarita Alcantara). I knew something about balancing the Chakras from the previous energy healing books I had read but this wonderful book gave me a clearer perspective on the subject. I also love the way this book is organized. It provides various techniques and methods you can use to awaken and balance your Chakras, which makes it easier to heal whatever it is that may be troubling you. The fantastic book covers the following topics: The first part: The powerful Chakra System explaining an overview of the Chakras and working with the Chakras. The second part: Healing your Chakras which list some of the common symptoms and ailments and healing remedies and treatments. There is also a helpful appendix on Yoga poses and crystals, as well as resources and references. If you are seeking an excellent and detailed introductory book on Chakra Healing this is a must book to check out. I think it is one of the very best books I had read lately on Chakra healing methods. Rating: 5 Stars. Joseph J. Truncale (Author: Zen Poetry Moments: Haiku and Senryu for special occasions).

I am a practicing Hindu. I've studied chakras, Ayurveda, eastern philosophies for almost 20 Years. I love this book because it provides basic foundational knowledge on the chakras, meditations, stones, reflections, and the mind, body connections. I purchased this awhile back, and recently started rereading. My nephew has A.D.D., as do I, I wanted to introduce him to yoga, breathing exercises, and meditation, not the fluff they teach at school. One of the exercises she recommends is trying to feel the energy flow by using your hands to sense the flow of energy by moving your hands closer together, and wider apart while in a relaxed state. I used this with him, and his mom; it's simple, and they felt it, and understood my explanation of what the chakras are. This is written in easy to understand language, and she doesn't bombard you with too much info all at once. Highly recommend, if you are new to chakras or, the mind body connection, it can all be overwhelming to take in. One can be skeptical, this is more of a spiritual approach to living for some. She structured the book in an approachable way with exercises, reflections, and always recommends to move at your own pace with learning and processing the information. This type of information can be skeptical for those that haven't studied chakras or energy;I like that she was mindful of this idea held by some of her readers. Happy reading, and healing.

Very informative for newbies!

Interesting book , I wanted to know about chakra healing , this book has information and tells us how to do things . Great book

I have read other books that were much more interesting & informative than this one.

Good for basic understanding. Healing starts with understanding, and this book lays a great foundation. It’s easy to follow, even if you’re brand new to chakras or energy work. Simple techniques, clear layout, and helpful insights for anyone starting their journey.

In the interest of full disclosure, I will start right off by saying I'm not only a fan of this book and Margarita, but I'm also a patient who has benefited from sessions with her immensely. She is a very dedicated and passionate healer, who's amazing at what she does. She is always learning and expanding upon her skills and it certainly pays off! If anyone is familiar with Margarita's writing on her blog (Alcantara Acupuncture and Healing Arts) or any of the articles she's written for Mind Body Green or The Huffington Post on Integrative Healing, then most would already know what a warm and accessible writer she is. The same is true here. She breaks everything down about the chakras in terms that are easy to understand and remember. I'm familiar with the chakra system, but I really learned a lot of useful information here. The book is a quick and engaging read for anyone. It's divided into four chapters: the first explains what a chakra is and what each chakra governs, the second covers how to work with each of the chakras through meditation, crystals and essential oils, the third breaks down what issues or ailments may be related to which chakra and the fourth explains how the symptoms can be healed by balancing the chakras associated with it. There's also a handy section showing different yoga poses that can help further balance the chakras and a beautiful color section with pictures of the crystals mentioned through out the book. All in all, a very fun read for those who are already knowledgeable and a great primer for anyone who is curious about healing through the chakras.

I'm new to learning about Chakras. This book has been great for a person who finds reading boring and difficult. I don't feel like it is over complicated to read, and it's very educational.

Bien

I am completely in love with this book. I’m not a beginner to spirituality, but haven’t done a lot with chakras. Chakra Healing is the perfect accompaniment to a healer’s range of go-to books.

I am surprised this book has received so much praise. It might be a good introduction, but it is very light in terms of content.

This book provides an introduction to chakras and their significance in the human body. It covers basic information about the seven chakras, including their location, corresponding body parts, and emotional connections. The author also provides various techniques and exercises to help balance and heal the chakras, including meditation, visualization, and crystal healing. The book is well-organized and written in a clear, easy-to-understand language, making it suitable for beginners who are new to the concept of chakras and self-healing. Overall, "Chakra Healing" is a helpful guide for anyone looking to learn more about chakras and how to balance them for improved physical, emotional, and spiritual well-being.

I recently read Chakra Healing: A Beginner's Guide to Self-Healing Techniques That Balance the Chakras, and I couldn't be happier! The packaging was secure, ensuring the book arrived in pristine condition. The quality of the pages is excellent, and the design is both beautiful and user-friendly. The content is rich with positive vibes, offering practical techniques for self-healing. Delivery was prompt, making this enlightening book a wonderful addition to my wellness journey. Highly recommended for beginners!