How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

I saw myself and my family throughout the pages of this remarkable book. I’ve spent years doing “the work” without having a roadmap.This book would have saved me so much time, energy and money had it existed 35 years ago when I started my emotional healing journey.Reading it allowed me to see how far I’ve come and reflect back on those moments when my internal guidance system pointed me in the right direction through relationships, synchronicities and life experiences. Each of those circumstances were a gift, but it took so much longer for me to find my footing and really begin to live my life than it would have had this book been available back then.If you’re struggling with your life and emotions read this. If you’re a member of a family that’s struggling with each other despite the love, read this. If you’re partnered with someone that’s struggling, read this.I will recommend How to Do the Work to everyone I know that needs a roadmap for the sake of their wellbeing and happiness.

I am past halfway thru the book. It is informative and easy to understand. I will be rereading it again

I’ve shared this book with every person I know. Highly recommend if you’re on a journey of healing yourself and recognizing your toxic patters. This book validated so many things I was going through and provided clarity where I needed it. Highly recommend!!

I wholeheartedly believe this book was presented to me from my higher power. I literally stumbled across it, read the reviews and felt compelled to read it. It is truly life changing as others have said. And it came at the perfect time in my life. A time when I really needed to “Do the work “ but had no clue how to do it or why I felt stuck! This book was an answer to my prayers! I am grateful to Nicole for this book and her lifelong commitment to Holistic Psychology. I’ve already given it to my brother and I will continue to gift to those who I feel will be receptive to the wisdom expressed in this book.

Well written self help book that actually gives you exactly what you need even, if you don't know what you need.

This book came into my life when I needed it and was ready to acknowledge the truths it carries. Page after page, I kept thinking to myself “I’ve felt this”, “I’ve gone through this”. It made me feel accompanied in my own journey of self discovery. I’m looking forward to applying the techniques, and going back to the text.

This book was very informative helpful and informative! I devoured through the chapters learning all I could! I highly recommend!

I ordered the series of Dr. LePera, the blue and purple book, for myself as a Christmas gift and in the beginning, I could only read a few pages at a time because it felt as if she was with me as a child til this present time. I would cry every other page and didn't feel any more guilt, worry, anxiety, and overall relief. As time went on I'm able to read fewer pages at a time and now I'm down to reading a chapter in one sitting without feeling those traumatic feelings that have been sitting in my chest all these years.

I keep getting surprised at how much I can actually relate to this book.I’ve been following the Holistic psychologist for a while now on Instagram, and always loved her posts.I have bought this book for for 4 other people … and they are in turn buying it for friends of there’s.Such a relatable and tangible book!100% recommend

Ótimo livro.

Poderosísimo mensaje. Me está ayudando mucho a entender, sanar y transformarme. Todo el mundo debería leerlo.

Har följt henne länge på instagram och längtat efter helheten som denna boken ger. Både informativ och praktiska övningar.

Dr. Nicole LePera takes applied psychology to the next level. Very practical and eye opening. Gustav Weder