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🧘♀️ Elevate your week, one 20-minute flow at a time!
Rodney Yee's Yoga for Your Week is a factory-sealed DVD featuring five distinct 20-minute yoga sessions designed to enhance focus, energy, flexibility, strength, and relaxation. With a total runtime of 100 minutes, this beginner-friendly program fits perfectly into busy lifestyles, offering expert-led, no-nonsense yoga practices that promote a healthier, more balanced you.
| Contributor | Dave Simmons, Matt Fazzi, Rodney Yee |
| Customer Reviews | 4.3 out of 5 stars 442 Reviews |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Genre | Fitness & Exercise |
| Language | English |
| Number Of Discs | 1 |
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