Bob's Red Mill Cassava Flour, 20-ounce (Pack of 4)

Bob's Red Mill Cassava Flour, 20-ounce (Pack of 4)

Q: Is this the same as fufu flour?

You can say that. Fufu is often made with cassava but some people also make it with plantains or yams or tapioca. In the market, you may find a fufu flour blend that has a mix of other flours. Hope this helps.

Q: Is this cassava flour fermented? The “traditional” method is to sun-dry and ferment. Not good for some folks. Otto’s is not fermented, but $$$

Unfortunately, I don't know. I have used Otto's CF as well but in terms of texture and handling, I found this one much better and easier to deal with. Otto's is much more fine and very white. While Bob's is a little off white and very slightly coarse like wheat or all purpose would be. Maybe you should call Bob's and see what they say. And if you find the answer, please post it here for all of us. Thanks in advance.

Q: What country is this product from?

Cassava is a starchy root. Bob's mills it into flour in the states, but has to import the root itself. I don't have a bag at the moment for the country of origin. Cassava by another brand is sold at Walmart and comes from Vietnam of all places.

Q: Whats glycemic index?

As I understand it, the glycemic index refers to the amount of glucose/sugar a food releases when digested. An ingredient that has a high glycemic index causes blood sugar to release into the bloodstream right away usually, causing a spike, followed by a quick drop. This is not desirable for any of us and very unwanted for diabetics. Cassava is a good gluten substitute, but has a rather high glycemic index. ( The bag I got has the very best chocolate brownie recipe ever. I now it reads odd, but if you compile the recipe as written, it's better than bought or mix!)

4.5/5

Product ID: 601722477

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Details

Brand
Bob's Red Mill
Item weight
2.27 kg
Allergen information
Gluten
Specialty
Gluten Free
Diet type
Paleo

🌱Non-GMO Verified

🍞Paleo Friendly

🥖Gluten Free

Frequently Bought Together

Bob's Red Mill Cassava Flour, 20-ounce (Pack of 4)

Bobs Red Mill - Sweet Sorghum Flour Gluten-Free 22 oz

Bob's Red Mill Teff Flour, 20oz (Pack of 4) - Non GMO, Whole Grain, Vegan, Kosher

Description

🌟 Elevate Your Baking Game with Cassava Flour!

PALEO APPROVED - Perfect for those embracing a grain-free lifestyle.
NON GMO COMMITMENT - Sourced from non-genetically modified ingredients.
WHOLESOME GOODNESS - Crafted from the whole cassava root for a mild flavor and fine texture.
GLUTEN FREE ASSURANCE - Produced in a dedicated gluten-free facility with rigorous testing.
BOBS RED MILL QUALITY - A brand dedicated to wholesome goodness and happiness.

Bob's Red Mill Cassava Flour is a versatile, gluten-free flour made from the whole cassava root, ideal for baking and cooking. Packaged in a convenient 20-ounce size, this product is perfect for those following paleo or grain-free diets, and is certified non-GMO. With a commitment to quality and wholesome ingredients, Bob's Red Mill ensures every bag is filled with goodness.

Specifications

Product Dimensions	30.48 x 71.12 x 91.44 cm; 2.27 kg
Item model number	P101640
Allergen Information	Gluten
Weight	2268 Grams
Units	591.47 Milliliters
Serving Recommendation	Use as per recipe.
Brand	Bob's Red Mill
Special Feature	Gluten Free,Grain-free,Paleo
Certification	NON_GMO_PROJECT
Manufacturer	AmazonUs/BOFY9

Have a Question? See What Others Asked

Is this the same as fufu flour?

Is this cassava flour fermented? The “traditional” method is to sun-dry and ferment. Not good for some folks. Otto’s is not fermented, but $$$

What country is this product from?

Whats glycemic index?

Common Questions

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TrustScore 4.5 | 7,300+ reviews

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The product exactly matches the description. Very satisfied with my purchase.

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Great experience from order to delivery. Highly recommended!

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€ 156.50

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TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

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Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

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Bob's Red Mill Cassava Flour, 20-ounce (Pack of 4)

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions