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| Best Sellers Rank | #156,977 in Books ( See Top 100 in Books ) #15,183 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (396) |
| Dimensions | 8.5 x 8.43 x 0.83 inches |
| Edition | Second |
| ISBN-10 | 097350188X |
| ISBN-13 | 978-0973501889 |
| Item Weight | 14.9 ounces |
| Language | English |
| Print length | 166 pages |
| Publication date | January 1, 2017 |
| Publisher | Stuart McGill |
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