Carlyle L Methylfolate 1000mcg | 200 Capsules | Value Size | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

All good! Just what Dr ordered.

I reorder every time my supply runs short.

Dr put me on it to help absorb other medications.

The stuff shows up on time, seems low cost compared to alternatives, has been part of my morning regime for years and just is convenient. Who knows how well it works but like the Hippocratic oath says (maybe) “first do no harm.” It has met that criteria.

Need to take them with a lot of water or they’ll stick in your esophagus and then release very uncomfortable powder into your throat. I literally burped a dust cloud. Guess I was too cocky after switching from small tablets to the capsules. No other weird events or side effects. Good price point.

I have the MTHFR gene mutation so I have to use this. Blood work is way better.

These are a bit more expensive than buying folic acid, but my doctor recommended this brand and said folate is much better than folic acid. Your body can absorb and use folate easier. Most of folic acid is excreted through waste, so you’re just flushing away money. These supplements are a bio available form of folic acid.

Works as described