Description
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<h3 class="pdp-specs--para__title">Ingredients</h3>
<p>Peas, carrots, Sweet Corn, Red Peppers</p>
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<tbody>
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<th>Per100PortionType</th>
<td> Average Nutritional Value per 100g</td>
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<th>Energyinkcal</th>
<td> 63kcal</td>
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<th>EnergyinkJ</th>
<td> 266kJ</td>
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<th>Protein</th>
<td> 3.4g</td>
</tr>
<tr>
<th>Carbohydrates</th>
<td> 9.6g</td>
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<th>Sugar</th>
<td> 4.8g</td>
</tr>
<tr>
<th>Fat</th>
<td> 0.4g</td>
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<th>Fibre</th>
<td> 3.8g</td>
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<th>Sodium</th>
<td> 0.01g</td>
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</tbody>
</table>
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<h3 class="pdp-specs--para__title">Nutrition</h3>
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Per 100g: Energy: 266kJ/63kcal, Proteins: 3.4g, Total Fat: 0.4g, Saturated Fat: 0.1g, Total Carbohydrates: 9.6g, Sugar: 4.8g, Sodium: 0.01g, Dietary Fibre: 3.8g, Salt: 0g.
- Per 80g: Energy: 213kJ/51kcal, Proteins: 2.7g, Total Fat: 0.3g, Saturated Fat: 0.1g, Total Carbohydrates: 7.7g, Sugar: 3.8g, Sodium: 0.01g, Dietary Fibre: 3.0g, Salt: 0g.
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<h3 class="pdp-specs--para__title">Storage conditions</h3>
<p>Store tightly closed in Freezer ate -18°C (0° F)</p>
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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1. Bring 120ml (1/2 Cup) water to a boil in saucepan.
- 2.Add desired amount of frozen vegetables. Bring to a second boil. Stir, cover and reduce heat.
- 3.Simmer 5 to 7 minutes or to desired tenderness, stirring occasionally.
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- Pack size: 450g
- Spain
Mexican Mix: Peas, Carrots, Corn and Red Bell Pepper
Food Guide Pyramid; Eat 3-5 servings of vegetables per day. Different foods have different nutrients. A combination of foods will provide you with a wide variety of nutrients.
