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🏋️♂️ Elevate your home workouts with pro-level strength and versatility!
The CAP Barbell Multi-Purpose Adjustable Utility Bench combines a rugged cold-rolled steel frame with a 500 lbs weight capacity and six adjustable backrest positions, delivering a versatile and durable solution for home strength training. Its comfortable double-stitched foam padding and foldable design make it an ideal choice for millennials seeking a compact, reliable bench that fits both their fitness goals and lifestyle.





























































| ASIN | B07KK5RFM8 |
| Best Sellers Rank | #13,101 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Strength Training Adjustable Benches |
| Brand Name | CAP Barbell |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,001) |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00702556094549 |
| Included Components | Weight Bench |
| Item Dimensions D x W x H | 57.5"D x 23"W x 50"H |
| Item Type Name | CAP Strength Multi Purpose Utility Bench |
| Item Weight | 25.79 Pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel |
| UPC | 702556094549 |
| Warranty Description | 30 day manufacturer |
| Weight Capacity Maximum | 500 Pounds |
J**5
Great fold up bench, solid portable, stowable.
This is a good bench. Bits a bit narrow but not too much. The seat feels a bit flimsy but I've had no problems over a year of use, both lifting and doing situps etc on it. Folds up to a great size to stash away. The padding is thick enough, and matches the price point. It's comfortable enough for a bench.
A**R
Solid bench, versatile, god value for the price
So, after reading a lot of reviews with about, I would say, 40/50 split negative/positive, I was reluctant to buy this bench. However, due to the limited choices due to the virus and my budget, since I spent a lot of money trying to built my garage gym... I did order it. So here is my review: *Super easy to put together with detailed instructions that specify even the number of the bolt you need. You will need a wrench to tight the bolts properly as it only comes with an Alan wrench. My 5 year old can provably do this... seriously stupid easy. Very lightweight, easy to move. So far very solid. I done chest, and shoulders, so I tried all the angles posible and the bench handle well, no shaking or anything. The decline angle for me is great in fact I use a deeper angle at the gym (Some reviews were complaining of being to steep). Any way, very happy with the bench with value vs. cost. It has been a while since I got it and many workouts later, I am still liking it and had no issues with it.
J**C
Decent bench for the price. Well-constructed and very stable.
At under $200, this is a decent weight bench. Its not gym quality, but its well-constructed of thick steel, and is ideal for home use. The bench comes in about a dozen pieces and parts, and requires assembly. The assembly instructions provide no written instruction, only illustrations. A hex tool is included to tighten the bolts, but you also will need an adjustable wrench or socket set (not included). Assembly was fairly easy and was completed in about an hour. All of the holes aligned perfectly. I assembled the bench with hand-tight bolts, and then went back and tightened the bolts with tools. The assembled bench is very sturdy, but you have to tighten the bolts down completely to prevent movement. The back and seat pads are firm but comfortable. I agree with others that the gap between the seat and back pad can be uncomfortable, especially while in the decline position. When the back pad is in the full 90-degree upright position, the gap disappears, so I don't think the gap between the seat and back pad is too large. The leg extension is easily removed. The retaining pin for the leg extension is tethered to the bench, making it difficult to lose or misplace. To prevent tripping on the front leg with heavy weights in hand, I installed the leg facing in rather than out, which is the opposite of what's shown in the illustration. The bench is still rock solid and stable. I wish the bench had a 1 or 2 more stops to give more angle options for the back pad and the seat, but I am otherwise satisfied with this bench.
K**N
love it
love my bench. strong and durable
X**Z
Excellent Value for the Price: Lightweight, Sturdy, and Reliable
I was genuinely impressed with this bench, especially considering the price point and listed weight capacity. For a home gym setup, this bench offers outstanding value and performs exactly as advertised. The bench is very lightweight, which makes it easy to move around, adjust, and store when not in use. Despite being light, it feels solid and stable during workouts. I have used it for a variety of exercises, and it functions perfectly with no wobbling or concerns about durability so far. One thing worth mentioning, and this is more on me than the product, is that it does not have wheels. I didn't fully consider that before purchasing. While it is light enough to carry or slide around, wheels would have made repositioning it even more convenient. That said, this is a drawback that I failed to notice during purchase rather than a flaw in how the product is advertised. Overall, the bench is well-built, easy to assemble, and versatile, making it a great choice for beginners and intermediate lifters alike. If you're looking for an affordable dependable weight bench without unnecessary extras, this is a solid option. I would absolutely recommend it to anyone.
J**U
Decent weightbench for the price
I have been using this bench for a couple weeks now and this is what I have noticed so far: Pros: -It will easily support me (165lbs) plus 245lbs for flat bench press. I have only tried 185lbs for incline, and I had no issues. -It looks nice. The solid black matches most other gym equipment. -It is the same height from the ground as commercial quality benches. My feet sit firmly on the ground when bench pressing (I'm 5'11") Cons: -This is not a commercial quality bench. It is very lightweight compared to benches at my old gym, and the design is not as study. -It can wobble side to side if you rock back and forth. Thankfully this has not happened yet to me while benching. It wobbles because the screw hole on the front leg was not a very precise fit. I had issue with 3 or 4 screws fitting exactly perfect. -The cushion is too soft and it uses lower quality fabric. The leather-like fabric wrinkles up significantly when doing crunches, and I do not believe the fabric will last very long. -The feet of the bench are poorly placed. My feet naturally want to rest directly on top of the bench's feet when doing bench press. -Their is a large 2.5" gap between the two top cushions, and my butt rest directly in the gap for most exercises. Overall, this is a solid bench that will likely hold 500lbs+. It will be hard finding a stronger bench for the price. However, I cannot recommend purchasing this bench as I have noticed several issues in the design.
J**.
muy bien, bastante resiste y de buena calidad. me gustó que ya viene armado. nada mas un detallito de fabrica: tambalea un poco. pero no por la estructura ya que está maciza y se siente segura, tambalea porque no esta muy bien nivelado, le tengo que poner algun objeto debajo de una pata/base para nivelarlo y que deje de tambalear. solo ese detallito de ahí en fuera estoy muy satisfecho con el producto y lo recomiendo👍 si son de México compren con confianza!
S**N
Bench is sturdy enough to do dips off the side without moving. The locking pin to hold it in open or closed position is very loose.
A**E
I am 6'2" and this bench is more than long enough for me to be comfortable and do my workout. Assembled and laying flat it is 49.25 inches from end to end. The seat is 14" x 12.5" and the back is 33.5" x 10.5". It has numerous settings for the angle on the backrest and is very sturdy. I'm very happy with this bench and highly recommend it. The mat under the bench in the photo is 6'6" for perspective.
I**A
Es un banco muy útil para realizar diversos ejercicios en casa. Llevo poco tiempo utilizándolo pero hasta ahora va muy bien y se ve resistente. Tendrás que ensamblar el banco, ya que viene desarmado, te tomará entre 30 y 40 minutos dependiendo que tan hábil seas, pero no es complicado. En resumen es un buen artículo.
A**X
For the low cost it's a solid bench. Don't expect it to be plush but it is not uncomfortable. I've also experienced the screws becoming loose with continuous use. I've rectified the issue by using thread locker on the screws for the seat and back rest. No buyers regret.
Trustpilot
2 weeks ago
2 weeks ago