Why isn't there a size chart? Where am I supposed to measure?

There isn't one. I am a size 14 normally and they were too small around my thighs. I tore them up the sides to make them fit.

I am normally a size 4 currently weigh 136 pounds 5 foot 2. My pre-pregnancy weight was 117. What size should I get?

The material is quite unique in that it stays put but yet has stretch (if needed). I’m 5’7 and normally 150 pounds (wear a size 8). Pregnancy caused my bottom half to expand, plus I gained my 30lbs. I opted for a large to be on the safe side and they fit great. Honestly, you’d probably fit a small but I would size up to a medium to accommodate the postpartum care (ginormous pads).

what are the exact ingredients?

The inner portion is made of water + calcium ammonium nitrate and the outer portion is nonwoven fabric (portion that touches the skin) and underneath that layer is tissue + wood pulp + SAP (super absorbent polymer).

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🩲 Recover in style and comfort—because new moms deserve better!

READY WHEN YOU ARE - Pack 8 disposable boyshorts for hassle-free postpartum recovery anytime, anywhere.
BREATHE EASY FEEL FRESH - Mesh-free fabric ensures all-day breathability, so you stay cool and confident.
SEAMLESS COMFORT ZERO ITCH - Say goodbye to scratchy hospital underwear with ultra-soft, latex-free microfiber.
SUPPORT THAT MOVES WITH YOU - Stretchy design keeps pads secure without sacrificing comfort or mobility.
TAILORED FIT FOR EVERY NEW MOM - Two sizes with flexible waistbands (23"-42") to perfectly hug your postpartum shape.

Frida Mom Postpartum Underwear offers 8 disposable, seamless boyshorts made from soft, breathable microfiber with extra stretch for gentle abdominal support. Available in two sizes, these latex-free panties keep postpartum pads securely in place while ensuring all-day comfort and convenience for new moms on the go.