In the assorted pack are they caffeinated? looking for only non caffeinated options.

now they have a new assorted pack, with no caffeine. Alas, only 4 tastes in it, and they are many great ones.

Purpose of amino acids in GU?

Hi, great question and thanks for asking! We have BCAA (branch chain amino acids) in just about all GU products. BCAA's refer to the three essential amino acids — leucine, valine, isoleucine. BCAA’s are metabolized in the muscle and help by preventing the breakdown of muscle tissue during and after exercise. Leucine, the most important amino acid, is critical in initiating the protein synthesis, the process through which your muscles rebuild and get stronger. So, these amino acids will help both during and after exercise! For more information and details, please see our website: www.guenergy.com Thanks! - Brian, GU Energy Labs

Can anyone report on the shipping time for the Variety Pack? Estimated delivery date is the 7th. Can't believe it takes that long...

Hi David! The ship time would depend on where you live. We are located in Upstate New York so our ship times would vary based on your distance from the upper east coast. Although it usually doesn't, shipping to the west coast could very well take a full week.

Are the "assorted flavors" the ones that are pictured? I ordered a box before from Amazon and it was different.

I have purchased the assorted flavors box three times, and each time it has been different. I have never received all the flavors pictured. I have always gotten some vanilla, chocolate, salted caramel, espresso, mandarin orange, strawberry banana. The number of each will vary, and the other flavors I get have also varied (e.g. sometimes I get blackberry or tri-berry, other times I don't). I have also gotten flavors that are not shown at all there. I have found that I do have a preference for some flavors, so now I order the boxes of the flavors I like.

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⚡ Fuel your hustle, crush your limits!

RACE READY RITUAL - Take 5 minutes before and every 45 minutes during activity to stay ahead of the pack
MUSCLE MIND SUPPORT - Branched-chain amino acids reduce muscle damage and mental fatigue for sharper focus
CLEAN CONSCIOUS FUEL - Vegan, gluten-free, and kosher—because your body deserves the best
DUAL SOURCE ENERGY BOOST - Maltodextrin + fructose combo ensures fast absorption and long-lasting stamina
POWER PACKED PERFORMANCE - 100 calories + electrolytes fuel your grind without weighing you down

GU EnergyOriginal Sports Nutrition Energy Gel in Vanilla Bean delivers 100 calories and essential electrolytes in a convenient, portable gel. Featuring dual-source carbs from maltodextrin and fructose for efficient absorption, plus branched-chain amino acids to reduce muscle damage and mental fatigue. With 20mg caffeine and a clean, vegan, gluten-free formula, it’s designed for athletes seeking sustained energy and peak performance during training or racing.

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Product Dimensions	10.8 x 8.89 x 5.08 cm; 272.16 g
Item model number	123032
Product Name	Energy Gel with Electrolytes
Additives	Maltodextrin, Fructose, Branched-Chain Amino Acids, Electrolytes, Natural Flavor, Green Tea (Leaf) Extract
Weight	0.3 Pounds
Units	8 count
Brand	GU Energy
Format	Gel
Age Range Description	Adult
Special Feature	Dairy Free, Gluten Free, Kosher
Caffeine Content	20 milligrams
Package Information	Bag
Package Information	Box

GU Energy Original Sports Nutrition Energy Gel (Vanilla Bean, 8-Count)

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