Motvia Home Gym Fitness Workout Exercise Poster, No Equipment Necessary

The exercises are clearly shown with easy pictures. The poster is large and laminated so you can make notes on it with a dry erase marker, then spray and wipe to erase.

Great to post in the weight room. Students can choose which exercises to do.

This is a great poster. It's easy to follow; the exercises are grouped by muscle area. Very helpful!

KEEP IN MY HOME GYM

Shipped securely. Poster looks good

as described

Bought it for my own use at home but would be great in a gym too! Easy to follow diagrams.