If you like nutrition packed dried fruits like wild mulberries or goji berries , you may want to try these incan (golden) berries from South America! These actually have three different names the Cape Gooseberry, the Goldenberry and the Incan berry. Sometimes these are called Incan berries or Goldenberries. Larger than a raisin or goji berry, yellow/orange in color, has a flavor like a sweet and sour lemon candy and is full of tiny healthy seeds. These berries are currently organic transitional, grown harmonically with nature and certified organic. Cultivated in the Incan Empire in days past, these fully-ripe, sun-dried incan berries (or goldenberries, or Cape Gooseberry) are sweet with an awesome tart zest and contain small chewable seeds. These Incan berries are packed with nutrition. Incan berries are considered a good source of vitamin P (bioflavinoids) and are rich in pectin. Hundreds of studies on bioflavinoids have demonstrated they possess antiviral, anti-carcinogenic, anti-inflammatory, antihistamine, and antioxidant activities. They make a delicious, tart, and highly nutritious and exotic "raisin." They are high in phosphorous, vitamins A, C, B1, B2, B6, and B12. They are also extremely high in protein (16%) for a fruit.
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