Clever FoxSelf-Care Journal – Wellness & Daily Reflection Notebook – Mental Health & Personal Development Journal – Self-Care, Meditation & Mood Journal for Women & Men – A5 Size (Forest Green)

My daughter and I decided to start journaling for self care, as we felt that if we both did it, we would stick with it. I picked this journal and she chose another. After watching some You Tube videos on how others used it, it all made so much sense to me. I look forward to my AM journaling and PM journaling time. It doesn't take a lot of time, but for the few mintues it does take, I look forward to the "me" reflecting time and planning out my day. It also forces me to look inward and make concious positive choices regarding my thinking, rather than jumping to my usual pessimestic thinking, which I am trying to change. Rome wasn't built in a day and my bad habits won't change overnight, but I think this will definitely help me learn to change my thinking and outlook. This is a three-month journal. I started it October 1st, so by the end of the year, my hope is to change my thinking enough to help lessen the extra stress I am putting on myself, as stress is starting to affect my health. If it helps, I will continue to buy a new journal every three months as it will be WELL worth it!! Keep in mind, it will only work if you do!!!!!

This is a really valuable and useful resource for personal growth and self development. The writing prompts are very helpful and it’s an extremely nice quality book

I absolutely love this journal, I have never really been one to journal and hadn't done it before so the guided nature of this one is great. It sounds really corny but I genuinly feel like I am more reflective and mindful since getting this journal. It has daily/weekly/monthly breakdowns which is great. The daily questions are quick and easy to answer, the monthly ones make you dig a little deeper, and the monthly ones sometimes require a lot of thought and will really get you to think. There are some other pages for goal setting and similar things. It also comes with all sorts of stickers, has three ribbon bookmarks, and a folder pocket in the back. The journal feels very lux with the faux leather exterior and the elastic strap to keep it shut. I honestly look forward to writing in it nightly, its very well put together. My one and only complaint is that it is not long enough, I wish that it had more months in it. Overall its very good and I will be getting another when I complete my current one.

I have spent ages looking for the right journal, that isn’t repetitive each day and this is just perfect. I can track everything in one place and the different questions are helping me learn more about myself.Everything about this journal is great and I look forward to writing in it each day.

Color is lovely, feel of the cover is good. Page thickness is decent, categories are nice.