The Stone Age diet (also called Paleo diet) is all the rage. It is a diet based on foodstuff supposedly eaten by people of the Paleolithic period. Back then, man was still a hunter and gatherer about 20,000 years and had not yet settled. The main food was therefore the meat of wild animals and fish as well as vegetables, herbs, nuts, berries and honey. Milk and milk products as well as the culture of cereals had not yet been developed. This seed kit contains 7 plants our ancestors would have enjoyed during the Stone Age:Burdock, Gobo (Arctium lappa var. sativa)Green Asparagus (Asparagus officinalis)Wild Celery (Apium graveolens)Wild Wall Rocket (Diplotaxis muralis)?Rucola selvatica? is a fast spreading and very aromatic Italian rucola salad, which can be harvested continuously up until the time when it starts to flower.Winter Cress (Barbarea vulgaris)This plant belonging to the mustard family is high in vitamin c and adds a strong aromatic flavour to your winter salad dishes.Wild Strawberry (Fragaria vesca)These strawberries are truly the best, with small ?berries? but soooo flavoursome, yummy!Spaghetti Squash (Cucurbita pepo)The seeds of each variety are packaged in a separate sachet.
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