What is vitamin B3 (niacin) good for?

Vitamin B3 (niacin) has been clinically studied to support your health in several ways: it promotes already-healthy cholesterol levels, healthy metabolism of glucose, fat and alcohol and supports cellular energy.

How does vitamin B3 (niacin) support already-healthy cholesterol levels?

Vitamin B3’s beneficial effects on blood lipids are what makes it so effective at supporting already-healthy cholesterol levels, an important part of maintaining overall heart health.

How much vitamin B3 do you need a day?

The RDA for vitamin B3 is 16 mg for men and 14 mg for women per day. However, you can take niacin at higher doses. 500 mg of niacin per day can support your healthy cholesterol levels.

Is it okay to take niacin every day?

While you should always follow the instructions on any supplement label to help you guide dosing, it is generally considered okay to take niacin every day. Any concerns about daily use, be sure to discuss them with your primary care provider.

Which foods are rich in vitamin B3?

A major source of niacin comes from animal-based sources, including poultry like turkey and chicken as well as fish and beef. Plant-based sources like nuts, seeds, legumes and soy are also rich in vitamin B3.

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Life Extension Vitamin B3 Niacin, Heart Health, Cholesterol & Energy Support, Gluten-Free, Non-GMO, 100 Capsules

Life Extension Vitamin B3 Niacin, Heart Health, Cholesterol & Energy Support, Gluten-Free, Non-GMO, 100 Capsules

Product ID: 586229

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Details

Brand
Life Extension
Item Form
Capsule
Primary Supplement Type
Vitamin B3
Diet Type
Gluten Free
Flavor
Unflavored

⚡Boosts cellular energy

🌿Gluten-free & Non-GMO purity

❤️Supports heart health

Description

❤️ Elevate your heart and energy game with every capsule!

PURE POWER - Crafted with non-GMO, gluten-free ingredients for clean, trusted nutrition.
100 DAY SUPPLY - Generous 100-capsule count ensures long-lasting support without interruption.
METABOLISM MASTER - Optimizes fat, carb, and glucose metabolism to keep you energized.
CHOLESTEROL CHAMPION - Helps maintain healthy cholesterol levels for a strong heart.
SCIENCE BACKED WELLNESS - Formulated based on clinical research for maximum effectiveness.

Life Extension Vitamin B3 Niacin delivers a potent, science-driven formula designed to support healthy cholesterol levels, enhance metabolism of fats and carbohydrates, and boost cellular energy production. Made in the USA with non-GMO, gluten-free ingredients, this 100-capsule supply offers a trusted, long-term solution for heart and metabolic health.

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