The Pilates Small Barrel delivers a total body workout that is both gentle and potentially very challenging. When used in exercise the Pilates Small Barrel massages the whole body, as well as stretches, strengthens, and bends in the right places. The spine, hips and chest are all opened up making way to remove pain, should any exist, and enhance long term conditioning. From and made by Pilates Scandinavia by Prag Movement, 40 years of experience - Helping people move, in the field of pilates, health and fitness.
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