Do I have to take breaks or, can I take Glucosamine Complex all the time?

It is recommended to take Glucosamine Complex for 6 months. Then take a 3-month break. After this, take the capsules in 3-month periods with 2 to 3 month breaks.

Why are the doses different from country to country?

Most studies have been carried out with 500mg doses of glucosamine administered 3 times a day. 1 capsule with breakfast, another at lunchtime and the last one with dinner. However, the maximum glucosamine dose allowed differs from country to country.

Can I open the capsules?

Yes, they can be opened. To take the content, it is better to mix it with liquid because if you try to ingest the powder directly from the capsule, you could accidentally inhale it. You should also make sure that the liquid is not hot.

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Glucosamine and Chondroitin Complex, 365 High Strength Capsules (1 Year Supply) | with MSM, Boswellia, Bamboo & Quercetin | Maintains Normal Joint Cartilage | Zenement

Glucosamine and Chondroitin Complex, 365 High Strength Capsules (1 Year Supply) | with MSM, Boswellia, Bamboo & Quercetin | Maintains Normal Joint Cartilage | Zenement

Product ID: 170505137

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Details

Brand
Zenement
Flavour
Unflavoured
Unit count
365.00 Count
Item form
Capsule
Item weight
500 Milligrams
Item dimensions L x W x H
7.8 x 7.8 x

🌿MSM, Boswellia, Bamboo & Quercetin blend

💊1000mg Glucosamine + 200mg Chondroitin

📅365 capsules = 1 year supply

Description

💪 Unlock your joints’ full potential—stay active, stay unstoppable!

PURE GENTLE CAPSULES - Tasteless, easy-to-swallow capsules without anti-caking agents, kinder on your stomach
365 DAY SUPPLY CONVENIENCE - One capsule daily for a full year—no refills, no hassle
POWER PACKED JOINT SUPPORT - High-strength 1000mg Glucosamine & 200mg Chondroitin for optimal cartilage repair
ENHANCED ABSORPTION FORMULA - Synergistic MSM, Boswellia, Bamboo & Quercetin boost bioavailability and joint comfort
LAB TESTED QUALITY ASSURANCE - Externally verified in accredited labs for premium purity and potency

Zenement’s Glucosamine and Chondroitin Complex delivers a potent daily dose of 1000mg Glucosamine and 200mg Chondroitin, enhanced with MSM, Boswellia, Bamboo, and Quercetin for superior joint, cartilage, and bone support. Packaged as 365 easy-to-swallow capsules, this premium, lab-tested formula from Spain offers a full year’s supply designed for maximum absorption and gentle digestion, ensuring you maintain mobility and comfort with confidence.

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Additives	Glucosamine
Weight	281.1 g
Units	365.00 Count
Serving Recommendation	1 capsule
Country of origin	Spain
Brand	Zenement
Format	Capsule
Age Range Description	Adult
Country of origin	Spain

Glucosamine and Chondroitin Complex, 365 High Strength Capsules (1 Year Supply) | with MSM, Boswellia, Bamboo & Quercetin | Maintains Normal Joint Cartilage | Zenement

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