High Potency BCAA Bodybuilding Supplements Complex Plus Essential Amino Acids for Crossfit Strength Training and Muscle Building Myothon (100 Tablets)

At age 60 I started taken Lagree Fitness classes on a device called a Megaformer. It involves a lot of deep leg lunges and it is a very intense whole body 45 minute workout. I took 5 Myothon tablets along with a Creatine powder in water about 30 minutes before the class and it greatly increased my stamina and endurance and I was able to not only keep up with the class, but do very well at it. In addition, I later heard about how people are sore after the classes due to working muscles they typically don't work and the deep nature of the muscle workout. In retrospect I realize that I did not have that soreness that beginners had. I attribute that to the Myothon. I attribute some of my build-up of strength to the Creatine. I did not take Myothon after my workout. Instead I used 8 tablespoons of Almased (a protein meal-substitute, and 1 dose of One World Whey (another protein powder) and that gave me about 50 mg of protein which served as my breakfast. I highly recommend Myothon and I take it before my Lagree Fitness and yoga classes. I have been taken it for over 7 months now.

overpriced is not even a good word to describe this product.... not only that, it tastes horrible, i have seen organic non gmo BCAAs for the same price but they had double the serving. i am very disappointed when i saw this small tiny bottle. I have been taking it, but the 20 servings a bottle is not enough to tell if this product actually works.

I have taken these for a few days. Two days before the first day I squatted 215 for reps. Next leg day I take 5 of these before and I could barely get 215. I no longer take these and no longer feel sluggish.

Overall the product is decent but after reading the label you have to take 5 caplets both before AND after to get the correct about of BCAA's. If they could make a more concentrated tablet that would be great because taking 10 pills a day is a pain.

well I can tell this product does work...I take it as directed before I do Body Pump.I sweat more than usual and I have more pep in my step and more zip in my kick!

I learned about Myothon from a triathlete friend who is also a scientist. So i decided to try it based on her recommendation and explanation about the proprietary amino acid blend that was not present in the BCAA's I had been taking. I am in my early 60's and typically train with cyclists and triathletes half my age. Intense training 'short' rides twice a week with longer rides on weekends. Typically 5 to 6 thousand miles annually. Recovery is critical for all of us, and has become more difficult for me as I age. Especially the last ten years. I seem to recover more quickly since I started using Myothon and feel I can maintain the intensity of my workouts and continue to seem improvement. I continued using Myothon during my winter trainer rides and workouts with a personal trainer twice a week. My first three solo rides since the beginning of daylight savings time have been very encouraging for this time of year. I am so looking forward to riding with the 'kids' this year :)

Don't really feel much of a change in energy in the gym its all diet all these pills are BS, don't need to take extra bcaa, they already load it up in ur protein shakes.

First off, I never actually tried this product. I was turned off at the amount necessary for results. It was recommended that I take and essential amino acid to help with vitamin absorption, but I don't think this one is for me. I received this product at a discount on exchange for my honest review, but I apologize that I was unable to follow the 10 pill per workout regimen.