Dr.Foot Adjustable 5-Layer Height Increase Insoles, Silicone Heel Cushion Inserts for Men and Women, Gel Heel Lift Inserts for Leg Length Discrepancy

After hip replacement surgery I ended up with a slightly longer operated leg, causing hip pain with every step. Fortunately I found Dr Foot's adjustable heel insert, which greatly helped alleviating the pain. The adjustable insert has a longer base, and 4 short inserts allowing to adjust it to the desired height. All made of transparent silicone, that are sticky enough not to move around in the shoe. I started out with 3 layers, later I was able to remove one layer.

These are amazing! I love how adjustable they are so I can get the exact height I need!

This is very comfortable underneath your feet. I think it works relatively well, and I like how you can stack them to give your more of a height. It does take quite a bit of them to give you enough height to make a significant difference since they do squish down. I like to stack four in each shoe.

I got these after I ruptured an achilles tendon. I had a boot with heel lifts on the injured side and got these for the good foot. If one heel is raised, the other should be as well to avoid hip and low back problems.These are easy to use; they come in 5 sections, a heel cup and 4 wedges which stack below it. The clear silicon material is sticky so the sections stick together well, and they're quite soft so it's pretty comfortable. The main problem is that they are too soft! After a week or so they were crushing down; as I have slight pronation they crushed more on one side than the other. For my use this didn't matter much as I only needed them for 4 weeks while I was in a CAM boot for the injury. But after the four weeks they were quite crushed down and out of shape, and the sections were so glued together that I couldn't take them apart. Again not an issue for me, but if you want to gradually reduce the lift, it'd be difficult. However for under $15 I got good use out of them, and they come with 2 sets so if needed I could have switched to the other set. If you just want one or 2 sections in each shoe for cosmetic reasons these would be fine. They are not medical grade and definitely not orthotic.

Very bad design. The extra layers just fall out and you have to hold it together to get it in the shoe and hope it doesn’t fall apart in the shoe. You can also feel them under your feet unlike every other lift I’ve ever bought

Great quality, comfortable shoes, but make sure your heels don't come up if you don't tie your shoes super tight. Easy to walk in. Fills the entire heel of your shoe.

Excellent 👌🏾

Doesn’t provide extra height. I stacked all of the inserts together and didn’t feel much of a difference. Rather it was quite comfortable because my feet were sinking into the inserts. I think they should’ve used a different material. It didn’t feel sturdy to me and the inserts did not stay put.