Max LugavereHarper The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary

The only positive aspect about the book is that it has catchy titles and is well written.However the information within gives rise to massive concerns. The author is not a qualified health professional and this is clearly apparent from the various points made. Over reliance on toxic ridden carnivorous diet (which as an omnivore I do have in moderation), is clearly not sustainable (for example if every single 7.95 billion people in the world followed, we would be out of wild salmon in days). There are some unmistakable criticisms raised by Darius Murretti (see review in Good Reads) and Jonathan Jarry, MSc (see Brain Health: Max Lugavere and the Bait-and-Switch Maneuver). It is clear that the author has used the platform and some quick hasty Medical Journal references (which a qualified health individual would not have!) to promote his business.Whereas I am all for people promoting their businesses, it should not be done where people are in the danger of following and adversely affecting their health. I would therefore only read this book to enjoy a well written piece, however DO NOT FOLLOW the advice given unless a qualified medical professional has cleared it.--------------Edit: The author has proudly boasted on his social media that he is sponsored by 4 different meat supplying companies. Just avoid and purchase a book by someone who is actually qualified!

In-depth science explained clearly in layman’s terms. The approach is not dogmatic, but persuasive in a logical way. This book has really influenced how I eat and exercise for the better.

Em q pese eu ter gostado mais do primeiro livro ( eu simplesmente amei) esse também é muito bom. É de certa forma mais abrangente. Uma leitura fácil e rápida

Started reading it seems good

Precious informations right here! I suggest you to read it...For you and your entourage and the ones you love because there’s many truth benefits for your health !