Health BeetMyPlate Portion Control Plate – 3 Divided Sections for Proteins, Grains & Fruit+Veggies - Dishwasher & Microwave Safe Sectioned Plates for Health Education (1 Pack)

This plate is great! My daughter and I both got one and love it. I was recently diagnosed with diabetes and the only thing my endocrinologist said was that the fruit should move up to the breads/grains. In other words I can eat fruit OR bread but not both in the same meal in order to control my blood sugar. My daughter loves the food pictures on it and the plates are very sturdy.

At 6 and 9 my kids are on the older side for these plates. A few years ago we stopped using the plastic plated with compartments and I was pretty happy to have us all using one set of dishwasher safe dishes. However, these caught my eye on FB and I'm glad they did. My kids are old enough to prepare their own snacks and some of their own meals and this really helps guide them into putting together a balanced snack. They're pretty good about eating a fruit or veggie at snack time but this is wonderful for helping them get variety and balance.I actually regret not buying one for myself.The material seems very durable and the design is colorful without being too cartoon-ey.These would also be great inspiration for any picky eater and would also make a great gift for a first birthday as kids are starting to eat more solids.

Absolutely fantastic plate that I use as an adult to help me with my food portions. Someone I know told me about portion plates and I Immediately went to search for them on here and found this one. It is PERFECT! I am using it every day now. I have started to portion every thing I eat including my snacks. I plan to buy more of the plates and only wished I had bought the 4 pack! It is super easy to wash since I don’t have a dishwasher. I only wish I had known about these plates years ago!

Perfect size!

I really like this plate. I bought a similar one for my son but he is a little young to use it so I tried it. I really liked it but for me this one is better because the other plate had a smaller section for protien and a separate section for fruit. I am on a 5 small meals a day plan. Having a toddler I really got tired of measuring my food all the time. This plate is great if you fill the protien and grain side completely they are about 1/2 a cup each. Roughly 4 oz of protien if it's cut up. I like one big section for veggie and fruit because fruit is not a part of every one of my meals. Yes the portions are small but like I said I am having 5 small meals a day and the size is perfect for that! Quality is good and I like that it is dishwasher and microwave safe.

I was able to demonstrated how a plate should de served

Perfect ❤️

Timely delivery and very nice product. The pictures/colors on the plate are exactly what it shows here on Amazon. Having this divided plate really helps me to remember the importance of a healthy balanced diet for my little one. I just wish that I saw the option of buying 3 plates as opposed to 1 as the price for 3 plates is much cheaper. Well, next time!