SQHTMen and Women Height Increase Insoles Gel Shoe Heel Lift Inserts & Pads, Achilles Tendon Cushion Cups Large (1.4in Height)

Works well. fits all my shoes so far and is comfortable.

I purchased these in July 2023 after partially tearing the gastrocnemius muscle in both calves and a full range of motion hurt. Adding these into my shoes was an absolute game changer and allowed me to remain mobile while those muscles healed. They healed completely many months ago, but I keep these inserts in my shoes that I regularly use to go on walks in, and they’re so comfortable. I’d also consider them to be very durable as I HAD to wear them every day for months and they’re still completely in tact. They fit easily in all of my shoes except for sock-like athletic shoes such as Nike Metcons, in which they take up too much space. I did not find them to slide around due to the sticky rubber portion, and they are easy to put in and remove. Great product for my needs.

Great for pain reduction.

Not ideal for low-cut shoes/sneakers. More than half of your heels will be sticking out while using this product. I actually made a mistake of buying it because I usually use low-cut shoes/sneakers on a daily basis. Maybe this product is best for boots or high-cut kind of converse sneakers.

I am 35 and should have got this 20 years ago.I have 2 herniated discs. I did a lot of heavy lifting at work and my back is stuffed. Recently if I lifted a 20kg bag, I’m struggling to sleep for a week. If I stand in-front it a mirror with my feet flat on the ground, my hip and spine visibly tilt to one side. I stacked thin books under one foot until it was even and my spine was straight - and that’s how I determined what height to buy.If you are going to use these to level out your hips due to uneven leg heights. PUT THEM UNDER your existing insoles not on top - works way better!!!If your shoe is accommodating it takes a few hours to get used too, but after a short period your body is EXTREMELY thankful for everything being aligned. You might find a few new pains in the early days but overall it’s worth persisting. I now want to buy 2 sets of flip flops (Archie’s are amazing btw) and cut the sole off one to add to the other to keep my hips and spring straight even when I’m not wearing shoes.I have just completed several days of heavy lifting and crowbar / digging and have zero back pain in bed.I don’t remember the last time I could have said this.If your weird and uneven like me. Commit to making change sooner rather then later - I reckon had I had these when I did all that heavy lifting over the last 15 years, I wouldn’t have herniated my spine discs.

These will give you a good extra inch and they stay in place thanks to the grippy and sticky. It’s not too squishy and the ladies will flock all over you now that you’re longer and stronger. Get em now!