ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy

I went to physical therapy for plantar fasciitis and one of the exercises they had me do was to stand on one foot on one of these for several sets of 40 seconds to a minute. I decided to get one for myself and I think this one is even better than the one at physical therapy. It is holding up well and it always returns to its original shape quickly. The softness/firmness level seems just right. It is a challenge, but it’s supposed to be. Definitely recommend for balance work and physical therapy.

These are great, after my knee surgery I need more height in different chairs, at home I put a pillow care on it and they worked great. They are also involved with Knee recovery exercise.

As a wheelchair user this is important for balance. ♿️Just standing on it, strengthens those important proprioceptor muscles and movements. It’s also great for getting down on the floor and doing floor exercise exercises while protecting the knees.

Why did you pick this product vs others?:Nice pad, good size. Useful for a wide range of applications. I’m using it primarily for exercise related use.

This pad is so wony. I used Airex pads in physical therapy and they are very supportive and firm, but also very expensive. I purchased this as it is the same quayat a much lower rice.I really wanted it as a chair cushion. I have tried other brands yet they all fail to provide the cushioning and support I need.This one is perfect.

This is like balance pads used by therapists. Order the largest size if you want to stand diagonally on it with both feet. Great for improving balance. Useful to train muscles for balance for stand up paddleboards. You will feel your muscles in your legs when you start using it. Good thickness and quality.

Good price point for quality product alternative to the brand name foam pad.

The mat works great for exercise. Glad I got it!