Based on the low percentages of electrolytes in this how can that help moderate dehydration?

I recommend asking the manufacturer or consulting with a medical professional regarding the specifics of how this product should or should not be used with moderate dehydration. For me personally, I used this product along with water, Gatorade, and gel throughout the duration of my marathon (6hours) to prevent dehydration. The tablets complimented my fuel/hydration plan and I never experienced any dehydration. You can’t rely solely on the tabs, you have to consume fluids as well throughout whatever activity you’re doing that is causing you to lose sweat excessively. Perhaps that may be why, in your opinion, the amounts are low. If you’re experiencing moderate dehydration you should probably seek medical help as a precaution.

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⚡ Chew Fast, Perform Faster – Stay Ahead of the Pack!

ON THE GO CONVENIENCE - Bite-sized tablets perfect for marathon training, yoga, cycling, or hiking.
COMPLETE MINERAL BLEND - Sodium, potassium, calcium, and magnesium to keep cramps at bay.
CLEAN CONSCIOUS FORMULA - Non-GMO, vegan, gluten-free—fuel your body without compromise.
RAPID ELECTROLYTE RECHARGE - Chew and feel the power in minutes, faster than any sports drink.
SWEAT PROOF YOUR PERFORMANCE - Designed for fast hydration and quick recovery during intense workouts.

SaltStick FastChews are chewable electrolyte tablets delivering a potent blend of sodium, potassium, calcium, and magnesium for rapid hydration and muscle cramp relief. With a clean, allergen-free, vegan formula, these 60 mixed berry-flavored tablets are designed for active professionals seeking fast-acting electrolyte support during any sweat-intensive activity.

Reviews

E**N

A good solution for POTs

My daughter is using these as she has POTs and needs to increase her electrolyte intake. We were looking for something that didn’t require dissolving in water as she was finding that impossible, these seem to be more palatable and have made a huge difference to her feelings of nausea.

8.08.2025

M**D

Great taste and does the job!

Really enjoying the taste of these. And they really do stop cramp quick (if I’ve forgotten to take them before a run!)

19.06.2025

J**A

Effective product

Taste amazing very effective for the races will buy again

22.03.2025

K**Z

Salt tablets

Amazing tablets. Really help with the cramp that k get in my toes.

15.06.2025

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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€ 59.99

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Allergen Information	Contains: Allergen-Free
Units	60.0 count
Serving Recommendation	2 tablets per serving
Brand	SaltStick
Format	Tablet
Age Range Description	Teen
Country of origin	USA

SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free (Mixed Berry)

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