Elvire Foam Roller Set 5-in-1 Deep Tissue Massage Roller, Back Ball, Foot Muscles Trigger Points, Relieves Pain: Back, Foot, Legs, Neck, Exercise Yoga & Physio

A nice selection of recovery tools. This is a complete set to work on any aches, pains or tightness. Rollers are full size and I especially like the prickly roller and the foot massager! Very strong so you can put your full weight into the rollers as you work your muscles.

I bought the orange set (massage roller, back roller, massage ball and foot roller) primarily to support recovery from a recent bout of sciatica and for post mountain hikes.Likes:- the main foam roller is excellent quality and digs deep into the larger muscles which really helps relieve muscle tightness- the foot roller is also great; the contours particularly support reaching various foot muscles which is supporting my recovery from 'foot drop'- the massage ball I found to be useful for tighter muscle knots in the larger muscles groupsDislikes (mild):- the soft inner roller is a great idea and I do use it on the more sensitive muscles however, I suspect that it won't last the test of time unlike the other kit componentsThis is a great quality set that covers all my recovery needs that is competitively priced so highly recommended. I hope it works as well for your recovery as it did for mine!

It was a good item. Pretty expensive. I’m new to the foam roller so I don’t know if my opinion matters too much. It does what it says on the box. The black roller is really hard on the body. Whereas the soft one is better. How ever the soft one doesn’t hold me up well when rolling my back.

Very good roller with the separate attachments for all areas. Comes in a bag too so very convenient.

Bought this to help with muscle soreness and it works great. Different roller types cover all my needs for deep tissue massage and stretching.Pros:• Versatile set with multiple sizes and textures• Durable and easy to cleanCons:• Takes up some storage spaceUsed it daily after workouts, and it really helps with recovery and flexibility. Would buy again.

My 15 year old Grandson asked me if I had a foam roller at my house. After digging about in the shed, he told me it wasn't for redecorating! He showed me this and it's exactly what he needs. He plays rugby and uses this set every day.

The best complete foam roller set out there. I'm a personal trainer and so I've had experience with using foam rollers with myself and clients.The foam roller itself is gridded in a way that gives you a nice deep ironing out of the knots and muscles releasing that lactic acid and loosening you up. If the firmness is too much then the additional orange roller is softer until you can build up to the firmness of the black roller. If you're unsure how to use them there are instructions included on how to use each item.The foot roller is handy for many things. If your feet are tired after a hike, football or if you have plantar fasciitis. It may not get rid of plantar fasciitis but as a professional who has helped clients with this issue I can say this is exactly what people need to at least help the problem.The ball roller is fantastic for getting into stubborn spots where you have knots or stiffness. This is also especially good for those who experience sciatica. I find the main reason for sciatica is when the piriformis (the muscle begind the glutes) tightens up around the top of the sciatic nerve giving you that pinch and tightness either all down your leg or just at the top. Releasing that tension from the piriformis is rather tricky as it's so deep behind your glutes so massages, stretches and foam rollers rarely help. So resting your glutes on top of the ball roller (i.e sitting on it, you can place the other foot into the floor to ease some weight off your glute you're working if it's too painful) where the problem seems to stem from will slowly release the tightness in your piriformis and loosen up around your sciatic nerve. Rest is there for about 20-30 seconds. This is known as myofascial release

My lardy ass hadn’t broken this set like the last, bag and roller ball in a base seem pointless hence the 4 points but the three rollers are goodUpdated review 30/08 - yep the roller broke, 85kg before you ask!! Thought I was buying a quality product