MaryRuth's Iron Gummies for Ages 14+ | with Vitamin C for Absorption | Sugar Free | Gummy Iron Supplement + VIT C | Energy Metabolism | Cellular Health | Immune Support | Vegan | Non-GMO | 60 Count

It's really convenient when traveling since the liquid iron is suppose to stay in the fridge after opening. The only downside, I do taste the iron at the end but I think that's with all iron medicine. Absolutely love anything Mary Ruth!

They taste way better than the liquid!

I am SO shocked by these negative reviews because I love this product! The taste reminds me of the chewable Flintstones vitamins with iron when I was a kid, not bad at all! I also was surprised by how fast I felt a difference taking these. Zero stomach issues despite me having a sensitive stomach and acid reflux. I always take after a meal or substantial snack though. I don’t write reviews often but had to leave some positive feedback. Highly recommend!

I nearly didn't order this based on the horrible reviews. This is an iron supplement that is meant to be chewed. It is going to taste metallic, that just needs to be expected. My useless superpower is my uncanny sense of smell, which gives me a strong sense of taste. I taste the grape in this while chewing, and I taste the lingering iron for a while after swallowing. Neither are particularly "good", but they're not awful either and I had no problem getting them down. The texture is a bit strange as others had mentioned, it's definitely not chewey like a gummy bear, honestly the best way I can describe it is if you imagine pumice in gummy form. Again, I have some eating sensory issues and did just fine with this. Mileage may vary depending on batch and your own taste buds, but if, like me, you need a portable source of iron thats not a liquid or pill, this is the best alternative. I prefer liquid iron but I eat a ton of dairy, it is my main source of protein, and finding that 4 hour window that is 2 hours after my last dairy product and 2 hours before my next varies depending on my work/commute/life schedule. Being able to bring this with me to take on the afternoon commute between lunch and dinner is a game changer, as the liquid iron has to be refrigerated and expires usually within the month of opening. I have chronically low ferritin levels even though I've been a very good (healthy) vegetarian for 23 years, but my body just doesn't absorb non-heme iron well, and I have insane blood loss with my absurdly heavy period every month, which got even worse after my pregnancy. My ferritin levels are now typically in the single digits. I'll come back in and update my review in a few months when I get my blood test again to see how much this supplement helps.

I was looking to try something different in gummy form. Unfortunately I was unable to return these, the taste is not great but I had the worst heartburn after taking them. I don’t recommend these to someone who might be worried about acid reflux etc. The vegan liquid iron from this same brand was better for me.

Great product. No stomach upset. I love this brand name.

Taste is awful. Not sure if it has helped any with low iron as I have only been taking a few weeks.

Perfect for child’s