How much protein in the Peanut Butter and Dark Chocolate?

Hello - Each bar contains 7g protein!

Why are The bars from Amazon so hard? The same pack from QVC is softer and chewy. I like to buy from here because it costs less.

I also have had this same problem. About 30 seconds at 1/2 power in a microwave seems to help a lot. As to *why* are the Amazon bars so hard, my best guess is that they're older and closer to their expiration date, but I don't have the data to prove it. Anyone else have any ideas?

17g total carbs . . . 2.5g fiber, 9g sugar

Personally, I think the 200 calories they have are "well spent," although I prefer the dark chocolate with nuts with only 5 g of sugar. I generally eat one mid morning and feel satisfied and well nourished till my 1:00 lunch hour. For many, including myself, a diet high in good fats such as in nuts, coconut, and avocado facilitates calorie burn. Cutting out essential fatty acids needed for fat metabolism is bound to make it more difficult to lose weight. I also find that a low fat diet leaves my skin and hair dry, brittle and lifeless, and results in fatigue and an out-of-control appetite. I do keep my calories at about 1200 to lose weight, but there is room for these delicious bars in my plan. Best of luck in finding what works best for you!

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KIND Bar Nuts & Spices Caramel Almond & Sea Salt 12 Bars

KIND Bar Nuts & Spices Caramel Almond & Sea Salt 12 Bars

Product ID: 728884122

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Details

Type
Nut
Flavor
Caramel
Diet Type
Gluten Free
Number of Items
12
Unit Count
16.8 count
Brand
KIND

🌰Packed with wholesome nuts

🍯Delicious caramel flavor

🧂Perfectly balanced sea salt

Description

🌟 Snack smart, snack KIND — Elevate your energy with every bite!

SEA SALT BALANCE - A pinch of sea salt enhances flavor while supporting electrolyte balance.
COMPACT PORTABLE - Slim, lightweight packaging fits effortlessly into your busy lifestyle and work bag.
WHOLESOME NUT POWER - Fuel your day with premium almonds and nuts for sustained energy.
CONVENIENT 12 BAR PACK - Stay prepared with a full dozen bars, perfect for on-the-go snacking or quick meals.
GOURMET CARAMEL INDULGENCE - Savor the rich, buttery caramel that satisfies your sweet cravings guilt-free.

KIND Bar Nuts & Spices Caramel Almond & Sea Salt offers a delicious blend of premium almonds, caramel, and sea salt in a convenient 12-bar pack. Designed for busy professionals, these bars provide a balanced, flavorful snack that fuels your day with wholesome ingredients and portable ease.

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