Now Foods Dairy Digest Complete 90 Veg Capsules

Worth it . For those who have Lactose intolerance

Good

It is helpful for people who has lactose intolerance. one capsule for one cup of milk is recommended

Not as effective as I imagined it to be.

I will update this review if needed after a couple of weeks of using this product. It seems to be working for me. I don't get upset stomach from eating dairy but it makes my face flush and gives me terrible acne. I've been taking this as directed the last 3 days when I've had dairy 1 or 2 times and no flushing. My skin looks great so far. Will know within a few days if this is really working but so far I'm really encouraged that I'll be able to consume dairy occasionally without skin flare ups. Really excited to have found this product! Works well for me, no stomach discomfort, easy to take on the go. Strength is just right for my needs. Awesome product!

For me, this product is about the same as other products you often see in a supermarket, it is neither superior nor inferior. Maybe it’s because I only have problems with lactose, but not with proteins and fats in milk. If you also have problems with digesting proteins and fats in milk, maybe this product will work better for you.

This product helps me digest foods containing lactose. I take 1 tablet before eating ice cream, yogurt, cottage cheese & any other food containing lactose. It keeps me from getting an upset stomach.

Just a quick review to echo what others have said... If traditional Lact-aid type solutions aren't fully working for you, give these a try. Prior to punchasing these, I thought ice cream just wasn't an option for me anymore. I am sensitive to dairy products, and while lactate enzyme pills helped with a lot of those problems, I would still end up doubled over in pain and spend half the night in the bathroom after eating ice cream. Well, after reading reviews here that reported improvement in that area, I am happy to agree. I took two of these before going out to get a Reeses Cup blizzard-type treat last night, and I am happy with the results. My stomach did seem a little unsettled when I first started eating, but to my surprise I had no pain or other problems with digestion. I'm almost 24 hours past eating the ice cream and no trouble to speak of. If Lact-aid or similar supplements aren't working... Try these. Seriously worth the few extra dollars! I will be buying these again for sure.

Works much better than Lactaid for me. I'm not intolerant of milkfat or protein but the lipase and protease included in this supplement seems to help liberate all the lactose from dairy during digestion so the lactase enzyme can react more completely