Deceptive Strength: Becoming Strong while Staying Small Paperback – May 11, 2013

great book

Actually I would give this a 3.5. It's short, succinct, the approach makes sense. His work out philosophy makes sense, but there are no big "ahas" here. Just do the work and get strong.

This is a wonderful book for competition fighters to get PLENTY strong without increasing their weight, that way you get get super strong without having to go up in your weight class, brilliant!

I enjoyed the concise manner that the material is presented in. I found this book very informative , practical, and user friendly

Fast delivery decent book - I expected more detail on diet and workouts/templates for people with basic weights set up to get a lot stronger (although author does advise he does different things than standard workouts in the intro).

la forme, pas les formes ! un livre vraiment intéressant pour quiconque souhaite améliorer sa force sans ressembler à un bœuf anabolisé.

A complete waste of money! I read this expecting to find a well written book with details on how to develop the deceptive strength but I was very much mistake. If you want some descriptions of how to do push-ups and sit-ups then this is the book for you. Not a book for anyone serious about strength training.