






🔥 Step into custom comfort and leave foot pain behind!
SOLE Performance Medium Insoles offer a heat-moldable, custom fit for any arch type, delivering targeted plantar fasciitis relief and pressure reduction. Featuring a zero-drop platform and deep heel cup, these insoles promote neutral alignment and reduce fatigue. With a sustainable recycled cork base and medium thickness cushioning, they provide versatile, durable comfort for athletic and everyday footwear.



| ASIN | B0741GJFHD |
| Best Sellers Rank | #28,558 in Health & Household ( See Top 100 in Health & Household ) #185 in Shoe Insoles |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,012) |
| Date First Available | July 18, 2017 |
| Department | womens |
| Is Discontinued By Manufacturer | No |
| Item model number | P1-06 |
| Manufacturer | SOLE |
| Product Dimensions | 4.3 x 2 x 14 inches; 5.12 ounces |
B**E
Feels great, quick break in time (less than a week)
I have only been using these insoles for about a month, but they broke in very quickly and feel great so far. Compared to other insoles I have used that degraded or flattened out quickly, these already feel more supportive. I can stand on my feet longer and walk for longer periods without discomfort. One thing to be aware of is how these insoles interact with shoe trees, especially in leather shoes. Because these insoles use cork, leaving shoe trees fully inserted can compress the cork and cause the insoles to mold incorrectly. If the shoe tree is pushing firmly into the heel or arch area, the cork can take on that shape rather than molding to your foot. What I do instead is insert the shoe tree only partially. I use it mainly to keep the toe box from creasing and avoid seating it fully into the heel. Since doing this, the insoles feel much better and have molded properly to my feet instead of to the shoe tree. You may also need to remove the original insoles from your shoes. These insoles are thinner than many stock insoles, which can slightly change the overall fit and heel height. In my Ecco dress shoes, the original insoles were a similar thickness, so the fit was not a big deal. In my Cole Haan shoes, the original insole was glued in and significantly thicker, so removing it changed the fit more noticeably. As a result, my heel slides a bit in those shoes now. To address that, I plan to add a silicone heel grip to reduce heel slippage. Even with that adjustment, I am very happy overall. I can stand at work much longer, my knees no longer hurt, my feet are far more comfortable, and I am excited to go walking again
S**L
Great for the cost and comfortable for everyday use.
Great for any shoe. Recommended by my sports medicine doctor and it was a great choice. Cannot wear any shoe without it now.
E**Y
Great for high arches!
My husband uses these in all of his shoes for everyday and hiking. Along with the arch support, the heel support keeps his gait in alignment. He has experienced less foot pain and less low back pain. Thank You!
R**G
Almost perfect
I love the way they feel but I hate the squeaking. I put them in a pair of 11.5 Jim Green African Rangers. They are nice and thin and fit perfectly in there. But holy cow they squeak so loudly. I didn't heat them up at all but they are molding in just fine.
D**L
Relentless Squeeking
I bought a pair of sole footbeds. I was initially so satisfied with their comfort that I immediately ordered a second pair. However, within a day or two I noticed that the footbed in the right shoe squeaks relentlessly (most embarrassing in a museum!). I moved them to another pair of shoes, but had the same problem. Then I tried the second pair of Soles and the same problem is occurring. In both pair of Sole's, the right one squeaks non-stop, in two different pairs of shoes. Unfortunately, I discovered this while traveling and missed Amazon's 30-day return window. Now I have two pair of expensive, worthless insoles. A sticker on the box states that they want me to be 100% satisfied with my SOLE footbeds. However, I received no response from the company when I sent them an email explaining my dissatisfaction.
S**N
Keep your "Sole" happy
The Sole insert is just as described. Very good arch support. These fit into various types of shoes. If you need sole support these fit the bill.
W**O
Podiatrist recommended and my feet feel wayyyy better!!!
I have plantar fasciitis on my right foot and it flared up to the point I could barely walk. I wasn't sure if I tore a tendon, but went to the podiatrist. He said I just had some tendonitis as well as plantar fasciitis. He recommended the SOLE insoles so I ordered them (FSA remibursed, too). It's weird to put insoles in the oven, but they have you do that and then you step on them to form them to your feet. They work great!!!! I noticed a change immediately and am about to buy my 3rd pair so I don't have to keep moving them from shoe to shoe.
M**N
Very Happy
I walked 150 miles in 10 days and these saved my feet. They work.
D**N
Bought a pair to put in my Jim Green M Barefoot African Ranger Boots, as it turned out I don't like the flat sole and these insoles seemed to add arch support, just by looking at the pictures. I was right, they do add arch support and they're very comfortable. The width was OK (as my Jim Green boots are quite wide) and the length you can trim.
X**G
A bit pricey, but surprisingly comfortable compared to the dozens I’ve bought before. It already feels great, and I expect it will be even better once it fully conforms to the shape of my feet with more use.
D**X
This is my second pair of Sole insoles, first ones in Cork. I went through a period when I tried all the big brand names as I had the time and means to do so a couple of years back. What I can tell you is they are not all the same. I came to conclude my favourites were Sif-Sole and the brand I’m reviewing here, Sole. They are very different though. Sid-Sole is great for mostly cushioning. They do a fabulous job for that. The Sole brand for this product page I have their active thick model and now the medium cork. The Sole brand gives you greater support along with good cushioning. I would say the Active model with the black vinyl bottom is a touch softer. But in both the Active and Cork, the support and cushioning overall is probably my favourite. Neither are spongy feeling. But when you walk for long distances, they seem to keep the support in the arches and heel longer than the other brands. It’s not a night/day difference but is noticeable. The Cork model may be one of the stiffer insoles I have, but not in a bad way. Like I said, they provide great support for the heel and arch that doesn’t fatigue as fast as other brands. I guess that can be the main benefit as to why you would spend more money on these. I know these companies have to turn a profit, but I think $65.00 CDN is a bit much. However, I think they are worth paying a little more for over some other brands. So I deducted one star as I would rather see these at $49.95 instead. As many ‘premium’ foot beds are about $40 bucks (aside from Superfeet) I think that is fair. But, what do ya do as a consumer who doesn’t wanna wait for a sale. Anyways, I recommend these. The Cork models also provide anti-microbial chemistry which in of itself is an added bonus as it’s not artificial and should last longer than the man made layers of tech sewn into other insoles.
H**Y
Bought size 11.5 for my 14 year old son. He wears a size 11.5 shoe and they are a perfect fit He plays basketball and these provide the comfort and support he needs. Highly recommend
J**F
I've used it for only one day and cracks had already appear on several part of the sole. Super uncomfortable, it's hard, the metatarsal support was like a rock under my feet and I always felt it directly under the place where it hurts tho the size was perfect for my feet.
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