Gaiam Relax Massage Ball Roller - Handheld Wooden Total Body Massager for Back, Neck, Foot, Calf, Leg, Arm | Deep Tissue Massager Relief for Sore Muscles

I began using this item right away. It took stress out of my arms within a matter of seconds. The colour of my arms changed as they relaxed and veins began to show, I can only assume this is good as it felt amazing. I've used it all over now and will continue to do so. It did come apart at one point. I was probably going a bit too hard, it really works better gently. I cannot sing this massager's praises enough but I will be setting it with some glue!