Oversized Lacrosse Ball Set for Myofascial Release, Mobility & Physical Therapy - Great Back Massage Balls

I write this review from the perspective of someone with severe chronic neuromuscular pain and allodynia (pain from stimulus that normally doesn't cause pain). My hope is that others in my situation may also benefit. The good news is that the Oversized Lacrosse Balls have a place for people like myself, though I think it might also be good to first take a look at the  Deep Tissue Massage Ball Set . That latter product contains three types of balls whose densities differ, and with that variety you can experiment with what will work best for you. That said, the Oversized Lacrosse Balls are of great benefit too. There are times when you finally find a spot which can benefit better from their extra firmness. Over time you may find you're able to use the Oversized Lacrosse Balls more and more. They're a great item to have as part of your collection, and I'm very glad that I made the purchase. If my experience of pain rings similar to you, take a look at the  Deep Tissue Massage Ball Set  and see if that might be a better place to start based on your type of pain. Ultimately, all of these items from Deep Recovery will have a good place in your set of health tools.

I purchased these balls for my husband. He has military related injuries to his entire body, but the worse are his knees, feet, and back. At first, I had him lie face down on the bed and I used it to give him a deep tissue massage on his lower back. He said he loved it, but I didn't feel that he got was he needed out of it. Instead, I suggested that he lie face up on the floor and use the ball on his lower back so he can apply the perfect amount of pressure onto the ball. After he stood up, the majority of the pain was gone. I also suggested that he stood with his back against the wall so he can roll the ball between his back and wall, which made him feel even better. He has been going to the VA for almost 10 years, and a chiropractor for almost 3 years, and he said that these balls are the best investments we have ever made.

I'm reviewing this ball set because reviewers helped me to make this purchase and I appreciate the assistance that reviewers gave me. This set is as good as described by Massage Track.... Authentically described benefits of this set. Balls work individually and together depending on one's need at the time. I have chronic muscle and issues and these are a lifesaver for me. Sometimes, I'm more sore, but knotted and the Oversized Lacrosse Ball Set provides gentle yet effective release for muscles yet they can unlock a stuck joint. Sometime I lie on one ball for shoulder pain and sort of forget that I'm on it and after awhile, I think 'Hum, feels better' Lightweight, yet Perfect for a slight or firm pressure. Hope this review in turn helps someone else. Appreciate!

These balls may be oversized compared to regular lacrosse balls, but the are the usual size of massage release balls. The company does sell an "oversize" ball and they were great at working with me to get what I was looking for. These balls are very firm, and I could see then being helpful for someone, just be sure to check the sizes listed when ordering. Great company!

I bought these in addition to the Neck Track and set of various hardness balls as another alternative and love using them in the Neck Track. They have really helped the pain in my neck/shoulder when nothing else has helped. I will definitely continue to use them. It's also nice to have something that is so easy to use that doesn't require you needing someone else to help you and is way more economical then going for a massage. I will probably end up getting the Body Track in the future.

Bought the Oversized Lacrosse Ball Set for use with the Body Track that I bought at the same time. I love these balls for Deep Tissue therapy on my glutes, neck, and back, using the Body Track. I am very accustomed to Deep Tissue Massage, so these worked great for me. People who are not used to Deep Tissue Massage might want to start with softer balls, but once you learn to appreciate the benefits, these balls are fantastic!

I had an annular disc tear in 2014 and after a lot of rehab I still have a lot of very store muscle groups around my hip and lower back. I've been using a lacrosse ball to stretch those out, as well as sitting on one when I drive/fly. I am so glad I found these balls as the oversized just work so much better, and the density of these balls helps so much. Plus having two that I move and adjust while I drive or fly keeps me pain-free. Love these!

Well what can I say. I had no idea that one could release tension with lacrosse balls! I used to frequent those little massage kiosks in the mall, aching and yearning for deep tissue massages all the time. I would ask the guy to go real deep and oh boy did they. These are giving me much needed relief in the shoulder area, and also saving money. I will continue going for deep tissues every now and then but these little balls right here were heaven sent. I feel so MUCH BETTER and I find that I'm recovering faster from my workouts!Thank you.