Myo-Inositol & D-Chiro Inositol Supplement Powder for Women | Hormonal Balance & Healthy Ovarian Function Support | Vitamin B8 | Great Alternative to Capsules | 40:1 Ratio | 90 ServingsClimatePartner certified

My husband and I are not trying for a baby right now, but I do have PCOS and about 7 months ago I removed my birth control implant and had no desire to get back on birth control. Since then, my periods have been far more manageable than any other time in my life, more consistent, lighter flow (I still have heavy days, but not the changing my pad/tampon/cup every hour heavy), and so much shorter (3 to 5 days vs 7 to 10 prior to birth control 10ish years ago). But I've had terrible PMS, cramping for several days, terrible mood swings before and after, so many cravings, and acne!I started using this product at the beginning of 2022. I was aware of this brand and this product and I had tried the capsules before, but I forget to take pills all the time. I thought, I drink coffee most days, let's try the powder. By itself, it's sweet, almost like Splenda, but it doesn't add a lot of noticeable sweetness to my coffee, which was something I was worried about. My coffee still tastes great and I feel like I'm helping myself when I add it!In the two-ish months I've been using this I've noticed a difference in my periods. The first month was not as noticeable, but February was different. First, it was right on time. I'd average between 28 to (an extreme) 45 days between cycles. So I was surprised when it showed up on time, exactly four weeks from my last cycle. Second, I had no noticeable PMS. I didn't have terrible cramps the day before or the first days of my period. Now, I did have some very slight cramping the first day, but it was so much more bearable than anything in the past. I slapped my little heating pad shark plush on my belly, and felt better. Third, my mood was stable before and after, other than a small little cry, but that might have just been because I was stressed (lol who told me graduate school was a good idea, I want my money back). I didn't feel completely drained of energy while I was bleeding, and was able to function like a normal human. The length of my cycle hasn't changed much, I'm still averaging about 4 days of bleeding. My flow is about the same as before. Light to medium the first day, with the second day being the heaviest, and the rest being about medium. One thing I've seen is that I am passing a few more clots than I had in the past. Nothing as big and disturbing as I had pre-birth control, but still something that was different than my pre-supplement cycle.Overall, I absolutely love this product and the way it has made me feel. I'm not trying to get pregnant now, but I feel it will be beneficial when my husband and I decide it's time to expand our family.

I took my time to really try this product. I've always had a fairly irregular cycle. During my last visit to the doctor, he recommended taking this supplement, and I've really noticed a difference. For the first time in years, I've had regular cycles, and I owe that to this supplement. I've really felt an improvement; I really feel like it works. It's completely worth the investment. I do recommend taking it after a diagnosis from your doctor.

These have no taste! Add it to my water and can't taste it!As far as the effectiveness, I'm not sure. I used another brand and I could noticeably see a difference in my discharge. This once, so far not so much. I'm giving it more time.

This product works well if you have a vitamin B deficiency and leaves your skin soft. But if you exercise regularly, this product can help you lose weight quickly.

I've been having this supplement since January, after like a month of taking half the recommended dose I started noticing that I hasn't breaking out (I was regular on my period, stable on everything else, I was taking it for a boost to clear my skin definitely, and at that point I was still breaking out but like one or two at a time). 6 months on and when I don't take it i feel I break out jajaj idk if its just me or its totally true bc I have to add that I've been traveling a lot lately and it normally happens when I'm out of my routine. Also I do stay firm with exercise and increased the dosage to the recommended one bc Im on a plan w my dermatologist and for it to work I cant breakout. Maybe the first periods were a bit off and had cramps, but now I've been ok for a while.

Check in with your doctor before anything! That being said, this is my second time purchasing inositol, I will say I am not as consistent taking it daily because I simply forget sometimes, but I had skipped periods a few times this year, It took maybe 2 weeks taking Inositol to get my period back, and this is the 3rd mo my period is on time and regular. This last period involved the obvious pms but I was amazed there was no cramps, no energy crash, and no pain at all! My cortisol levels have gone down and I feel less bloated. I will say, after researching the right dose and serving size I found that FOR ME the optimum dose would be to double the serving size, it worked for me but PLEASE CHECK IN WITH YOUR DOCTOR BEFORE ATTEMPTING. All in all, it takes a good stir to dissolve, but I will keep coming back for this product!!

3/5. I just started using it, and I must say it does alter the taste of drinks.I'll provide more details later.

I don't like to take tablets, this product is perfect and it dissolves easily. I am seeing positive results with my hormones. I don't get any side effects.