Mamacise (Post-Natal Yoga) PLUS Itsy Bitsy Yoga for Baby with Helen Garabedian

I was extremely disappointed with this video. The title is deceiving. This is not a work out video for mothers. The mom yoga poses shown are so brief and there are not many to begin with. You will not feel like you got a work out at all. These can be used as a quick boost, but not at all what the title suggests.The majority of the video is introduction about her other programs. The yoga poses for babies are good, but that was supposed to be the bonus, not the focus of the video. I do like her Itsy Bitsy books for practicing yoga for babies, but do not recommend this video at all to any mother who wants a work out. Instead, I recommend Leisa Hart's FitMama Post Natal workout. Great workout and does not deceive anyone that these are exercises that incorporate babies.Spend your money elsewhere if you want a good mommy workout.

I got this for my wife as a Christmas present. It's just an advertisement for this ladies other stuff."Put your baby on the floor, buy my other stuff and videos."

I really liked the idea of having a mommy & me workout, plus poses that you can help your baby do. The mommy & me portion was OK, but a little bit short. The infant yoga was disappointing - there was too much talk & not enough poses, the exact same routine was done in different segments of the DVD.That said, I really did like the concept of the infant poses, so I purchased the Itsy Bitsy Yoga book, which is MUCH better than the dvd as there are different routines provided.

I was so disappointed with this DVD! At least a third of it was basically just heavy promotion of Itsy Bitsy Yoga, and mom testimonials. I didn't buy it to watch an advertisement, I bought it to do yoga! The routines were bland too. Don't bother with this one.