Massage Track Instructional DVD for Self-massage with the Body and Neck Track for Deep Tissue Massage, Trigger Point Therapy and Sports Massage.

Description

The Massage Track instructional DVD will show you how to safely use the body and Neck Track for deep tissue self-massage - the Massage Track inventor demonstrates routines for the upper and lower back, neck and jaw, glutes and hips, chest, shoulders and forearms, foot, ankle, calf and shins. Learn how to do effective deep tissue work on yourself to produce lasting changes in your body. The perfect gift for your athlete friends or anyone with painful muscles and tendons. Very helpful for RSI and other chronic pain treatment including tendinitis and tendinosis. Independent expert reviews available on our website. Release tight muscles safely and easily using the same techniques the best therapists employ. Get relief and lasting changes with Massage Track.