Mate has caffiene naturally. How much caffeine is in the Yerbe Mate with that 100 mg of the mate.

Not that much coffee, Yerba Mate is Natural and is not Adictictive and does not have secondary Effects, which mean No Head Eack if you Stop taking it

Are these wheat & Gluten free?

The bottle says it's a vegetable cellulose capsule and says nothing about wheat or gluten so I would imagine so but with it being a herbal supplement there is no guarantee

What size are the pills?

They are a gel capsule about just over 3/4 inch long ,you can separate the 2 halves and put the powder into a drink,which is how I take them, Best energy formula,I have taken it for about 14 years.great energy and focus value.

Is this 340MG or is that different and if so how is it different?

Very light, I took it and did gave me some Energy

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⚡ Elevate your hustle with nature’s elite energy blend!

CLEAN PURE FORMULA - Vegetarian, gluten-free, and free from artificial additives—fuel your day the natural way.
NATURAL ENERGY BOOST - Harness 300mg of Guarana’s natural caffeine for sustained alertness without the crash.
HERBAL POWERHOUSE BLEND - Synergistic 300mg combo of Panax ginseng, Rhodiola rosea, and yerba mate to elevate focus and stamina.
TRUSTED LEGACY SINCE 1935 - Backed by decades of GNC’s commitment to quality, safety, and cutting-edge nutritional science.
METABOLISM PERFORMANCE SUPPORT - Scientifically crafted to enhance physical performance and rev up your metabolism.

GNC Herbal Plus Energy Formula delivers a potent, all-natural energy boost with 300mg Guarana, 100mg Panax ginseng, Rhodiola rosea, and yerba mate extracts. This clean, vegetarian supplement supports mental alertness, physical performance, and metabolism without artificial additives, backed by GNC’s 90+ years of nutritional expertise.

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