Amazon Basics High Density Foam Roller for Exercise and Recovery, 12 Inches, Black

AMAZING for my back! Affordable, quality, easy to use.

Great product. Works excellent for a side roller, leg roller, or even a back roller. Make sure you understand your limitations and go slow if you are unfamiliar with using a roller like this. I misjudged the size. It is working for me though. The roller is VERY lightweight, but also very durable. I was in excess of 300 pounds and this thing hasn't compressed or deformed at all. It's holding up and working perfectly.

The fiam roller they have at my gym is a long very soft one and I realized I didn't like it because it felt as though my body didn't have enough resistance against the foam.. Compared to the 1 I got here I really do enjoy the fact that it's smaller so I can fit in my gym bag and that it says Amazon basics, so people know I'm not stealing it from the gym. I really enjoy the stiffness for my glutes in my legs because i Primarily do cardio in my workouts. The downside is due to the size and stiffness its way too hard to work my back on it and I personally would prefer a medium stiffness for that location. Definitely a new gym bag staple! For reference on stiffness i included a photo of me gripping it tightly.

The perfect side, great for muscle tightness and knots. I use this for quads and hamstrings.

Helps with muscles aches from sports. My son plays soccer and uses it for his legs to help with pain. He said it’s great.

Good product, just its size is bit small and it will be nice if it is longer to cover more parts of the body.

Bang for your buck, Cannot go wrong with this.

My husband uses this every morning to help him strech out. We now have one at our house and at my parents house so he didn't have to travel with it.