Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker

Not being able to tolerate chopped or minced garlic, this has added the flavor I missed.

I genuinely have NO IDEA how they make a "no garlic garlic salt" but it is a life saver and a game changer for me. Ever since having to adopt a low fodmap diet and not being able to have garlic anymore, the SNS brand products are my go-to seasonings for cooking. I legit use them on everything - stir fry, chicken, steak, kebabs, marinades, soups, pork, etc. I have even made my own "homemade garlic bread" using this. It is the perfect amount of garlic-y and salty, high quality taste, smells like you're cooking with real garlic and a great value for the price!

This stuff is a game changer for our family. Our daughter has IBS and her low-fodmap diet is extremely hard to cook for. Being able to replace garlic and onion flavor in our food has been fantastic. The only drawback is the saltiness of this powder. It is extremely easy to over-salt the the food. Take care and dose slowly until the proper flavor is reached. The price is high..but when you live with this diet, it becomes worth it.

It is very salty. I like the garlic taste but have only use a little.

] I’m so happy I found this garlic “substitute.” I’ve been garlic and onion free for half a year or more and I missed it so much. I’ve tried other replacement powders, for onion and garlic, and the taste was just too sharp and raw and gave me bad reactions. Also, some other replacement powders require you not to use them in cooking oil, or mix it in until the end of cooking. But not this one. I’ve purchased garlic extract oil, and made my own, and the taste wasn’t what I wanted. It was too weak. I’ve put this garlic salt on basically everything I’ve cooked since I bought it. Chicken breast, rice, vegetables, etc.

I am very pleased with this product. I can’t eat garlic and I was delighted to find a product that was suitable for an SIBO diet.

Missing garlic on a low FODMAP diet? Get this. You won’t be disappointed. Tastes just like garlic salt! But beware, a little goes a long way!

The fine print says it contains aliums. Alium is the Latin word for garlic (neither alium nor garlic is listed in the ingredients). Garlic is the number one food to avoid on a low FODMAP diet. It smells like garlic, and it obviously contains garlic, as it caused me to have gastric distress and an IBS flareup, with the consequent constant running to the bathroom. It‘s obviously not low FODMAP as advertised. Seems to me like false advertising.