Original Reduced Sugar 2K - 2000 mg Potassium Electrolyte Powder Drink Mix | Cramp Relief - Hydration - Increased Performance | Lemon Lime - 20 Single Serving Packets

I received this item several weeks ago, and waited to write a review until I’ve used the product for awhile. I seldom write reviews, ever, but I solemnly believe this product deserves it! I heard about Krampade through a popular nutrition company I follow and heed advice from. I’m a frequent user of other electrolyte mixes, but figured I would try Krampade due to the high potassium. I usually get pretty miserable cramps the first day of my menstrual cycle. With Krampade, I have had very minimal to no cramping. For this reason alone, I will continue taking Krampade for the foreseeable future. My workouts have been fairly consistent and feel fine. My sleep has been unaffected, if not better. Overall this is a SOLID electrolyte mix and offers additional benefits from its competitors. I would highly recommend. For any other commenters complaining about the sodium and sugar content, please keep in mind this is a sports ELECTROLYTE drink and the sodium is actually fairly low compared to other brands.

I hope the manufacturer reads this, but it wouldn't be hard to put a little flavoring and some sucralose in here . It doesn't need any calories but obviously the taste of pure potassium is going to be horrible. So i have to mix mine with liquid IV powder in order to swallow it down. Citrus or whatever the flavor is is not adequate to mask that taste.

Purchased the sampler bundle. After suffering from muscle cramps for years, do to low potassium after a bowel resection, I can finally sleep at night. It is hard to drink. Medicinal taste, salty. I mix mine with sugar-free powdered drink mix and keep in the fridge so it's really cold. Slug down a glass in the morning and one before bed. The 4k is really strong tasting, but I only need 1/2 the amount. The lemon lime flavor is the best of the flavors. It's not Gatorade, but this stuff works!

this stuff tasted like salty poison good for colonoscopy prep. Don't buy it unless you are prepared to puke or worse, because you can't return it