Clever Fox Fitness & Workout Journal/Planner Daily Exercise Log Book to Track Your Lifts, Cardio, Body Weight Tracker – Spiral–Bound, Laminated Cover, Thick Pages, A5 (Neon Yellow)

Well organised

Prefect for creating a routine and is great for tracking progress and setting goals. Also, very detailed book helps me plan weight lifting training and cardio sessions. Overall very good fitness book to plan workouts very happy with the product.

Product good but packaging rubbish! I can't be bothered to return but it's very annoying that it wasn't packaged well enough to not get damaged!

In love with this brand Very functional Easy to use Layout is perfect Track ability is great 100% recommended

Loads of space for upto 12 exercises and all the information to be recorded, made from very good quality paper

Clear set out, nice thick paper

excellent way to record exercise activities and see how you progress

Best fitness journal I've seen so far. Space for everything. Really good for if you are starting a weight loss journey or looking to build muscle, go through a bulk or cut and so on and gives you space to stick in a before and after photo. The only tiny tiny thing I would say is that it would benefit from having a few more of the "my starting point and results pages" as most people would likley have multiple goals once they reach their 1st. Though its very good for a start.

Journaling workout progress is the best for beginners or novice because it keeps you motivated. Finding a good quality detailed journal that covers all aspects of tracking progress is difficult to find. Look no further, as soon as I received it and looked through I knew it was a great purchase. I’ve been using it for a week now and love it. Summed up, it has all you require for progress tracking, it’s thick quality paper and the coil binding make it easy to write on all pages plus your pen fits securely in the coils while going through the gym. Thanks you clever little fox :)

LLEVA TUS ENTRENAMIENTOS AL DÍA Y PUEDES AGREGAR LAS NOTAS QUE DESEES, ES COSA DE INGENIO NADA MÁS.

As someone who enjoys Clever Fox items, this fitness journal is great. Based off of the pictures, I thought it would be bigger, but this is a good size for quick updates on the status of your workouts and to track your progression. The fact there are multiple options for colors is nice too, as color can act as a great motivator, especially if it's your favorite color!

Esta versión es mucho más sencilla y fácil de usar, tiene lo indispensable para crear hábitos de ejercicio y apoyos visuales para mejorar la calidad de vida en torno a la salud física

I freaking love this fitness journal. The texture of the cover was euphoric, silicone leather like (aside from the lettering, which was like plastic). The layout of the content makes it very easy to for customizable workouts and set, as well as a section for cardio and additional notes. There are portions of the journal where your progress can be tracked which helps for evaluation and management. The size is great for everyday use to take anywhere.